Replies
-
I use to work in a couple delis, The tare is a number that they put in to counteract the packaging of course, but they are not going to weight each individual package and tare it for that specific piece of meat. You put the tare in once and the scale will remember it until you clear it out. When packaging in bulk, It is…
-
OK so week one with my new mental attitude towards food and exercise went pretty smoothly. I had a hard time saying goodbye to alcohol but did log anything I drank and limited my intake per night. Last weekend I did a good amount of research on how the body burns calories, net vs. gross calorie counting, and how to…
-
Yesterday I went to Best Buy and bought a fitbit Aria Scale and a Fitbit One tracker. I really light the scale because I don't have to worry about logging my weight anymore since it syncs with MFP wirelessly. I'm still kindof iffy on the One Tracker. It seem to do a good job on my sleep habit, but I haven't had a chance to…
-
I've done something similar, but I have pictures of Britney spears and "is it worth it?". I have tried the whole shaming myself which leads to quitting, but I find inspiring myself leads to motivating.
-
I have the same issue with portion control. It's like my mind tells me I have to finish the entire container. Whether I'm full or not, I have to finish my plate. The way I have gotten around this is by: 1) since I have no control, I do not buy junk food. Period, in small or big portions, there are healthier options, so why…
