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It's so awesome to see people hitting their mini-goals and milestones! Excellent job everyone! I don't think I'll get to my goal weight by Easter, but it was such a stretch goal anyways! I'm revising my "Easter" goal to 145 lbs, which is slightly more than 2lbs per week through then. Weigh in weeks: Jan 3rd: 177.8 lbs…
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Hi! Sorry I haven't checked in for a couple weeks but I'm back. Weigh in weeks: Jan 3rd: 177.8 lbs 10th: 174.8 (down 3 lbs) 17th: 171.0 (down another 3.8 lbs) 24th: 170.0 (down another 1 lb) 31st: 170.0 flat Feb 7th: 168.4 (down 1.6 lbs) Feb 14th: 166.6 (down 1.8 lbs) Feb 21st: 166.6 (flat) Feb 28th: 165.6 (down 1 lb) Mar…
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Weigh in weeks: Jan 3rd: 177.8 lbs 10th: 174.8 (down 3 lbs) 17th: 171.0 (down another 3.8 lbs) 24th: 170.0 (down another 1 lb) 31st: 170.0 flat Feb 7th: 168.4 (down 1.6 lbs) Feb 14th: 166.6 (down 1.8 lbs)
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Weigh in weeks: Jan 3rd: 177.8 lbs 10th: 174.8 (down 3 lbs) 17th: 171.0 (down another 3.8 lbs) 24th: 170.0 (down another 1 lb) 31st: 170.0 flat Feb 7th: 168.4 (down 1.6 lbs) I feel really great being back on track after traveling for work the past two weeks. I think I made it over the plateau. Great job everyone on working…
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Weigh in weeks: Jan 3rd: 177.8 lbs 10th: 174.8 (down 3 lbs) 17th: 171.0 (down another 3.8 lbs) 24th: 170.0 (down another 1 lb) 31st: 170.0 flat I'm a little late checking in since I've been on travel, but my weight has been flat. I'm happy to be home again and I'm going to really focus this week on having some great…
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Nesa, It sounds like you are plateauing and its not fun to. This last week or so my loss has really slowed down and is plateauing. I regularly remind myself that there is no magic to losing weight - its pure math. Burn more calories than you eat and you WILL lose weight. Sometimes your body just doesn't want to let go of…
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Weigh in weeks: Jan 3rd: 177.8 lbs 10th: 174.8 (down 3 lbs) 17th: 171.0 (down another 3.8 lbs) 24th: 170.0 (down another 1 lb) This was my weight in the middle of the week so I think I've lost more. I'm on business travel this week so I am waiting until I get home to weigh in. It's REALLY hard but doable to stay within…
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Weigh in weeks: Jan 3rd: 177.8 lbs 10th: 174.8 (down 3 lbs) 17th: 171.0 (down another 3.8 lbs)
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It's always disappointing to not see zero loss. The bright side is that you didn't gain either. If you met your calorie and exercise goals (it sounded like you exceeded them!) then it is very likely just your body fluids fluctuating. When that happens I try to focus on the things I've done right and know that the lbs will…
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I joined just a couple weeks ago too...I'll add you too!
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Awesome!!!!!!
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Hi! I'm 28 with two kids (2 year old & 9 month old). I am working on losing 30+ lbs too.
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I include all my drinks too, including water. Some days can be so busy that I don't drink as much water during the day. Usually those days I also feel hungrier too. Seeing that I didn't drink much water encourages me to have a glass or two before eating dinner and takes the edge of the "hungry" feeling.
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Awesome! Thanks for posting it in that format!
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You look awesome! Happy Birthday!
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Shoveling snow definitely counts as exercise!
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Weigh in weeks: Jan 3rd: 177.8 lbs 10th: 174.8 (down 3 lbs) 17th: 24th: 31st: Feb 7th: 14th: 21st: 28th: Mar 7th: 14th: 21st: 28th: Apr 4th: 11th: 18th: 25th: <<<goal 135.0 lbs>>>
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Hi! I wanted to meet my weight loss goal by my youngest daughter's 1st birthday (April 13) so I thought I'd join the Easter challenge! Weigh in weeks: Jan 3rd: 177.8 lbs 10th: 17th: 24th: 31st: Feb 7th: 14th: 21st: 28th: Mar 7th: 14th: 21st: 28th: Apr 4th: 11th: 18th: 25th: <<<goal 135.0 lbs>>> Created by MyFitnessPal.com…
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Your size will go down but you'll keep your curvy, hour-glass shape!