jenTjenTjenT Member

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  • I make what I call the "Egg-Jen-Muffin" 1 Thomas triple health English Muffin toasted 1 pat of real butter 1 slice oscar mayer smoked white turkey 1 egg over medium And I sandwich it . TOTAL 232 calories ...under 200 if you leave off the butter.
    in low cal breakfast Comment by jenTjenTjenT September 2013
  • LOL!
    in Do you have to be American to have thanksgiving? Comment by jenTjenTjenT November 2012
  • Yaaaaayy! I helped! lol you're welcome!!!
    in Food entry Comment by jenTjenTjenT November 2012
  • Yes! Click the "My Home" Tab, click "Goals" at the top, click "Change Goals" in green, then select the "Custom" button, click "Continue" in green and then you can change your calorie goal, protein percent..anything!
    in Food entry Comment by jenTjenTjenT November 2012
  • Take them trick or treating. All that walking is still exercise! Then get them a little box with a lock on it and tell them never to let you have the key, even if you beg.
    in Am I Evil???? Comment by jenTjenTjenT October 2012
  • I can't resist! So what I do is wait until the absolute last minute to buy it...then I portion out a few of my favorites, and then put my husband in charge of passing it out to the wee ones. For extra protection, I try to buy the cheapo bags of the not so delicious candies and then I'm not tempted at all. I don't stand a…
    in Halloween Candy Comment by jenTjenTjenT October 2012
  • When I started in August, I initially made every Saturday my cheat day, but I still made sure I filled out my diary. Then after about a month, I didn't feel like having a cheat day! So, no, I don't think it's strange to not want one anymore. You've probably just retrained your brain into minding your calories.
    in "Cheat" days Comment by jenTjenTjenT October 2012
  • Oh my gosh! I love your quote! That just changed my whole year :)
    in today marks 150lbs down :D *progress pics heavy* Comment by jenTjenTjenT September 2012
  • To comment on the 'healthiness' of it all.....My professors have always said 2 pounds a week is healthy. So let's say four weeks a month...that's 8 punds a month...And let's pretend that September is already over just for good measure...that's 3 months until Christmas, 24 pounds...plus or minus water weight....I'd say…
    in 27 lbs by Christmas is it doable? Comment by jenTjenTjenT September 2012
  • Ten-four, absolutely. Unfortunately, telling the inpatient person to simply 'wait for the results' is like telling the alcoholic to" just stop drinking." Just remember that tomorrow is just like today, only it hasn't happened yet. But it will.. Just pretend that today is the day that you have already met your goal, and…
    in 27 lbs by Christmas is it doable? Comment by jenTjenTjenT September 2012
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