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Yep, I do and I did--today as a matter of fact. Next time I want to schedule a cheat day---I think I would eat more wisely than just having a bad day and eating everything in sight.
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12,000 is the amount of calories I'm on too--Today I went way over, but generally it is a good number. As you said, more food than you would "normally" eat. I guess what works for one doesn't necessarily work for all, but since what you're doing is working, I would sure keep it up if I were you!
