Cbanjo Member

Did day 5 of week 1 of Level 2 yesterday, Saturday.

Well done all. I am going to start Week 3 later today and l hope and pray that it would be a bit better than the last time l did it:laugh: :laugh: :laugh:

Wow, l finished week 2 today and l am going to start week 3, which l hate soo much, tomorrow, Sunday.

Did day 4 of week 1 of Level today

I am going to do my video workouts which for today are the following: Jillian Michaels- Ripped in 30days (35 minutes) Jilian Michaels- 6 weeks, 6 packs (35 minutes) Chaleane Extreme- Fat Burn Challenge (36 minutes) Chaleane Extreme- Recharge (21 minutes)

Starting Weight: 161.13 lbs Goal Weight for 09-15-14: 160.14 lbs Weight on 09-15-14: GW ~ 09-22-14: 161lbs W ~ 09-22-14: GW ~ 09-29-14: 160lbs W ~ 09-29-14: GW ~ 10-06-14: 159lbs W ~ 10-06-14:

When l finished Level 1, l was sooooo happy to finish doing the knee raise side plank which l hated then, but guess what, Jillian has another one in Level 2 that she called T-kick:laugh: :laugh: :laugh: She's just a crazy girl that probably like torturing people. I love her statement that we knew what we were getting into…

Starting Weight: 161.13 lbs Goal Weight for 09-15-14: 160.14 lbs Weight on 09-15-14: GW ~ 09-22-14: W ~ 09-22-14: GW ~ 09-29-14: W ~ 09-29-14: GW ~ 10-06-14: W ~ 10-06-14:

OK, l will join you and cut out bread for the next 30 days starting from tomorrow, Saturday, 13th of September

Day 4 of week 2 done

Well, you can still start from where you stopped. It is never too late to start it again and always remember that YOU are not in a race with anybody but yourself, and that you are doing it for YOURSELF. So go on and start it again

Another day done

I started yesterday, Thursday and it wasn't bad.

Level 3 is the hardest, so if you can survive it, you will surely survive level 4. Well done:flowerforyou: :flowerforyou: :flowerforyou:

Day 3 of week 2 done

Hi all, l just saw this group not too long ago and if it's not too late, l will love to join but starting my workouts from today, Thursday. I have gone through all the videos and, though l am currently working on Jillian Michaels 6 weeks, 6 packs, l will also love to add this to it so as to get rid of my 'muffin top'.

Did Day 2 of Week 2 today

Started Level 2 today and it wasn't fun at all. And to think that l have to do it for another 20 days is not what l want to dwell on. I am just going to take it a day at a time.

Well done. I did the last day of week 3 of Level 1 today and l have to confess that, it wasn't fun for me towards the end. But l am somebody that does not like to quit in the middle of a programme, if not, l woudn't have gotten to the end of week 3. I did 7day a week. So that's 21 days of being on Level 1.

Wow, you have left me behind girl! Well, that's very good and l am happy that you are still in it. I started level 2 today and it was not as bad as the first time l did it.

Day 5 of week 1 done and that is the end of week 1 for me. Hi Rachel, how about you? What's happening?

Wow congratulations to you all :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: For me, this week 3 is the 'BADDEST'. I am so happy that l am doing it all over again because l didnt really give my best in week 3 the first time l did the programme. In fact, l almost…

Day 4 of week 1 was done todayand thanks to God

Hi, sorry l didn't do any workout today. i decided to have today as my off day because my body was tired after attending a friend's wedding today where l danced for over an hour. But l will be back tomorrow by God's grace, amen.

Honestly it is easier but the 6 weeks, 6 packs is making it hard for me. I couldn't do any workout today because, though l attended a wedding, but my body was just too tired. So, l decided to take today off and be back at it tomorrow by God's grace, amen.

Day 3 of week 1 done

Day 4 of week 3 done.

Apart from 6/6, l am also on Level 1 of Ripped in 30 and week 3 of Lean for Life phase of Chaleane Extreme. This is my second time of doing Ri30, so l am only doing 5 days on each of the four weeks.

How about just ordinary peanuts? Is that as good as peanut butter?

I did day 3 of week 3 of level 1 today. Plus Ri30 and Chalean Extreme- Get Lean Intervals and Extreme Abs.