Cbanjo Member

Hi, l didn't know we are required to post comment regularly. I've posted my new weight since Monday though. For me, l have been doing a lot of Jillian Michaels' workouts dvd and, though is tough, l am having fun with it.

Day 2 of week 1 is done

I actually think you are right about the age stuff. Despite all my workouts, l have only lost 17lbs since May. I am 46 and it's been so hard shedding my excess weight. I will love to be 140lbs but l'm stuck on 160lbs and that could be very frustrating. But then, each time l get frustrated the question l ask myself is, what…

Hi, though l am starting late, l started Level 1 today and it was much easier to do this time around.

Hi, well l am just starting week 1 all over again so as to partner with friend on MyFitnesspal. But my plan is to do 5day on each week. So goodluck, and believe me, week 2 is not bad from my own experience.

Mine was a quiet day, l did just the 6/6 because yesterday was my day off from Chalene Extreme which l am currently on the Lean for life phase. But today, l am starting Ri30 by Jillian Michaels and doing Chaleane Extreme Push Circuit 2 plus 6/6 and then end the day with 90 minutes of power walking.

Hi, l started week 3 of Level 1 yesterday. I will be going on holiday from September 21st, so l am trying to do as much as l can before leaving, which means, l can't have a day off in between unless my body is really tired. I am also starting another round of Jillian Michaels' Ripped in 30. Just trying to lose as much as l…

Hi all, l hope you have started the Level 1 today. I just finished second week of Level 1 today and plan to have tomorrow, Tuesday, off and then start the third week on Wednesday. My week has been a 7day week and l take the 8th day off. How is it? Well, if you did Ripped in 30 days or 30 day shred, it ain't that bad at…

Hi all, l finished week 4 of Ri30 today and wow it feels sooo good to complete it. It was tough but l love the challenge and for me, week 4 was the best even though Jillian called it mother of all workouts, it wasn't bad at all. I plan to have tomorrow off and then join you from Tuesday on week 2. Even though l did 7 days…

neck --> 31.75cm 12.5 inch waist--> 67.31cm 26.5 inch hips--> 97.79cm 38.5 inch Thigh--> 92.71cm 36.5 inch

Hi, my name is Ronke and l am already doing the workout. Today is my Day 1 of week 2 of Level 1 but l am willing to join the group. How is it? Well, if you have done Ripped in 30, then for me, it's not as bad as that but definitely harder than 30DS in my opinion which l have also done. The good news is that it does WORK…

Well done guys, since l have done the Week 1, l will join you from week 2 next week.

Hi, I am Ronke and l just love working out in group, It helps to motivate me and keep me on the right track without losing focus. I never realised how big l had become until l went for an event in May and someone took my photograph and then gave me the picture later. I nearly fainted because l just couldn't believe it was…

Wow that's great, well done to both of you.:drinker: :drinker: :drinker:

I just added mine and it did calculate the percentage. Thanks for making the correction.

Hi, Thanks for still having time to create the spreadsheet despite your busy schedule at work.

That shouldn't be right because we started last week Monday, and this Monday, the 18th should be our first weigh-in which is what the spreadsheet is showing. Thanks for the information though. Have you tried any of Jillian Michaels workout dvds? She does strength training with weights in all her workouts, You can also…

Please correct me if l am wrong, week 2 weigh in is for next Monday, 25th of August right?

A big well done to our winner, Littlechinagail. :flowerforyou:

Have you tried weight or strength training? Muscles burns fat faster according to experts.

I lost 1.9lbs this week. My weight is now 162lbs

Hi all, l feel l should share this information with you all so as to prevent people for getting discouraged if they are not losing weight as expected. l decided share this information that l once read on the beachbody website which helped me when l was going through mine after been on Insanity by Shaun T workout for a…

Hi Liane, just seeing your post. Here is the process to follow: At the top of your bar, click on APPS and then click on Tickers below it. Then click on 'Get the code for your ticker' when there, click on Forum Settings under Installing Your Ticker Then tick 'Show your MyFitnessPals ticker below each of your forum post.…

There is nothing to be ashamed of about your weight. The most important thing is that you are taking step to deal with it.

Yeah it works for me. Thanks to you and peachelog for the brilliant idea and creating it.

Great idea

I think you should create a thread where we can check in on a daily basis to motivate each other by posting what we did for the day towards achieving our individual goal. The topic could be Check in August 11th - 17th and then create new ones on a weekly basis.

Thanks

Mine as of this morning, was 74.2kg or 163.9lbs

I finished Insanity workout almost a month agao and l am now doing the following workouts: Chalean Extreme- Lean Phase-Week 4 Hip Hop Abs- Week 4 Jillian Michaels 30 Day Shred- Level 3 Jillian Michaels 30 Day Ripped- Week 2 I then do 4 miles power walking thrice a week,