sculli123 Member

My wife used to complain when I would either cut or bulk. She just like the in-between times. She gone!

Probably about $100 / week on average just for myself. Add in my dogs food and it just gets worse. lol

grab

Nobody famous, just someone hot and not annoying.

meh to me but probably good for the ladies

Just lift and eat correctly. It's not as complicated as you think.

https://www.youtube.com/watch?v=Qon1bKpsbuk

back at ya :flowerforyou:

less calories and carbs; yes use the same as milk

Eggs P3 Protein snack pack cheese chicken steak Kashi Golean Crunch almond milk or 1% cow milk a bunch of salads some type of burger (beef, chicken, turkey, or fish) low carb tortillas fat free greek yogurt

Agree. I"ve been in the Army for 21 years and that doesn't look remotely like anything I've seen before.

no

"Raining Blood" - Slayer

aaaaahh freak out http://www.youtube.com/watch?v=_5qrwbkmlEk

Calories in / out is what is needed to lose weight. Eating a 'healthy' diet is very subjectvie. However, I'll say this, by following calories in / out once I got down pretty low on my calorie intake I definitely didn't eat processed foods at all. Not so much because they're 'bad' but because they weren't going to fit into…

This was also in the powerlifting section. Hit home with me not because of the drugs (I'm natty) but just because as I get older (41) I'm getting injured more from powerfiting. Just did a meet a couple of weeks ago and recovering from that still. Obviously nothing compared to the elite guys but still is becoming a worry…

Doesn't look slutty. Someone jelous just put that though in your head. f-them

lol yes it is. I run all the time but find it gets super boring unless it's sprint intervals or an obstacle run.

You can't force your goals or lifestyle on someone else that's not into it. Believe me I tried before for many years usuccessfully to convince other people to change their lifestyle. They will either never do it, or decide to do it on their own at some point.

Limit yourself to an hour 4x per week. Don't program hop though. Pick a good program and stick to it, you will be less 'bored' once you start seeing real progress. Once you get momentum going, it becomes something you love doing. Source: been doing this for close to 30 years now

I bake with it also, I make all kinds of stuff with it. I had a thread in the recipe section a while back but kind of let it slide. The cinnamon swirl is the best to make pancakes and waffles. I make cakes and cheesecakes with the others often as well as shakes and crepes.

Attention attention, there is a chocolate peanutbutter beer. I just found out about this earlier today.... http://uncrate.com/stuff/duclaw-sweet-baby-jesus-chocolate-peanut-butter-porter-beer/ It's supposedly pretty good but heavy, as in you probably only want one or two at the most.

I have done that before. lol

criminal

The thing is, when you cook it it will lose some of it's weight through the cooking process depending on how you cook. Some of this is splitting hairs though, just pick a method and be consistant.

boobies

8

Too male.

Apparently he wants to marry me, so you're out of luck. lol But I'll make out with you.

cute