Jonahisout

English Toffee

The 1200 thing is pretty relative everyone! I usually consider it this way 1200 = people wanting weigh around 120 lbs 2000 = around 180-200 lbs 3000 = around 300 lbs and so forth. But even so that can fluctuate depending upon your metabolic rate, how much you exercise, and how strenuous & long the exercise is. Similar to…

The secret is not to eat less, but to eat MORE! using more of your calories towards cruciferous, or fiber rich foods, and eating LESS of things that are packaged or prcessed. By doing this, you will feel full, and be full, without starving youreself. Good Tips: Try out varieties of beans, or using brown rice and vegetable…

The thing that I dislike the most, is that people will complain about a free tool that helps them in their pursuit for a better life!

fantastic!

a dash of cinnamon, brown sugar, and Love <3

PUSH:

Fantastic Job!!!

Gala and Pink Lady are my favorites :)

boogie down

Im in! (starting p90 again today!)

dressing as my avatar should scare most...

had a serious chuckle

I can tell that your bf's on that p90x! regardless, when you find someone that loves you for who you are regardless of how you look, that's a keeper.

Lady, if the man isnt respecting you enough to be faithful to you, even if he has a kid with you, you will need to do what is best for the kid and leave this man. I have been in this position from the childs perspective where my mother thought that it would be good to "keep the peace" and such. it was just a mess, and it…

Great Job, keep up the good work!

thank you for the recipe :)

Blessed are your princes that eat for strength and not for drunkenness.

Hello Mr.blob, The first thing that you need to learn is to take it slow. Neither you nor i became blobs or w/e overnight, it was a slow process. To undo what has been done will take some time and effort. The easiest changes :substituting drinks and foods and incorporating exercise into your daily schedule, would make this…

AMAZING!!! SIMPLY AMAZING!!!

This seems to be something that is pivotal in an eating disorder. Guilt can swing both ways, sometimes causing people to overeat, and at other times causing people to under eat. What every is causing you to eat less or eat more, you will need to find it out and get to the bottom of it. Also, remember that you need to LOVE…

1. What does the name Eve mean? The Mother of all living 2. What does Let us make man in our on image mean? In the beginning was the word, and the word was with god, and the word was god. and the word became flesh: Jesus In genesis: The spirit of god moved upon the face of the waters. (Father, Jesus, Holy Spirit) 3.What…

Also make sure to tare the cup, so that you dont take the weight of the measuring cup into account ;) Happy Trails!

people tend to forget that 1 pound of muscle is much slender than 1 pound of fat. because of this, you may bee 215, but a good majority of the weight could be more muscle than fat, resulting in a slimmer look. A good measure of such is your activity levels.