dogluvr3

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  • I have posted on this topic so many times it makes me nauseated. I've been fighting menopausal weight gain for two years. It just keeps coming. Unlike many here, I have been in excellent shape my whole life. I started weight training at age 19, before it got to be mainstream for women to do it, and have never stopped. Over…
  • Hmmmmm...What happened with me? There isn't enough room to tell on this site. lol Since my first post I've been to a gynecologist, nephrologist, and endocrinologist in addition to my GP. I've been prescribed Synthroid (which made me GAIN SIX FREAKING POUNDS and look like I was six months pregnant) , taken off that and…
  • Was just diagnosed last month, given Synthroid. Will not take it again. I have been a fitness junkie my entire life. I am 5'5", and at 48 years old I had 14% body fat, was training for a tri, and had a six-pack. Suddenly I started gaining weight. I trained harder, made my diet even cleaner. Weight still came on...Trained…
  • Fantastic!!! I was beginning to lose hope that there was anyone out there with hypo who could lose!!! I need positive stories to gear myself up for my own battle! (Diagnosed one month ago)
  • I do train with weights. In the past I've done very little cardio and managed to maintain 14-16% body fat. Last year that all changed. I added cardio, added two strength training classes, tweaked the diet to include MORE veggies...still just continued to gain. So right now I am weight training 3x week, two weight training…
  • Thanks, Supermodel and Around. I am trying to gather all the information I can before a doctor's appointment this Thursday. Aroundthe mulb, I limit my fruit to mostly berries before lunch. Occasionally I will have grapefruit in the afternoon. Never eat fruit after dinner. My thyroid was said to have been "borderline" at my…
  • That was news to me about cardio and older women, though!!!
  • Thanks! I have read his web site did try an over-the-counter progesterone cream with poor results. Some background on me...I do lift, and have for 29 years. Five days of lifting, split routine; six days of cardio. Eat a VERY clean diet, six small meals consisting of lean protein and complex carbs. No sugar. No sodas. No…
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