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Hi, I'm in Kent . Been on the app on & off for a few years but never chatted on here so it would nice to hear from like minded people. 😊
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Well done Richard. How did you achieve it ? 😊
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Hi I'm new on the community too. Although I've used the app many times.
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Yes I know that feeling. I've turned vegetarian & finding it cleansing & healthier than heating up ready meals ! I'm returning to my ceroc dancing, ( after a year off from a hip replacement.) I can't do strict diets so trying to eat sensible portions & exercise, that's the only way I lose weight.
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Good luck ladies !
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Why must you get it done in a month ?
