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Potato Chips
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I do aerobics/cardio in morning, a little lifting for toning, I could'nt do it in evening either. So I'm doing it when I'm fresh, after breakfast and coffee. Been about two months now. I want to do more so I need to get up earlier, or try something in the evening. I started with about 15 minutes, now I'm up to 45-60…
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I turned for 45 this year, and the body has fallen apart. When I work at it it work, but I don't feel like doing the work. Refocusing
