WingWife Member

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  • Yes, That's me in the pic after doing a super strict keto diet and only eating 900 calories a day. I was miserable and puking up cheat foods. I lost 35lbs and gained it all back and then some! I know surgery is not a quick fix
    in Help with wls approval Comment by WingWife June 2016
  • Heart Rate Montior! I also do crossfit and the best way to really know what you are burning is by buying a good HRM that calculates your calories for you. I burn anywhere from 400-700+ calories an hour doing crossfit.
    in CrossFit Comment by WingWife January 2012
  • Great results! You look amazing and I can't believe the difference in just 30 days! Also, My tummy looks exactly like yours does in your before photo and seeing how great it looks in your after gives me hope that mine will eventually look great too!!!! Thanks for sharing :)
    in My 30 Day Shred Results! Comment by WingWife January 2012
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