princesscaandi1

thanks guys i will take your advice on board. I do walk alot possibly the carbs thing =)

Wow :drinker: how did u lose so much? i really hate seeing my weight it depresses me. Im not lazy i walk alot, but im realising i dont eat enough im always left with 600kcal left to fill in my RDA. Any tips for me?:happy:

Hi im 5ft 3ish and weigh apparently 143 pounds. Happily my body fat is actually low i am just curvy (im mixed race half jamaican half english) but still the amount of my weight does get me down. Im a size 10-12 but lately i have been feeling like a whale =( i dont know wether this is because ive just got out of an unhappy…