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Man I am slacking here... I had some school work to get done so by the time I was done I was done for the night! Well, I survived the 5 day test and once I got through the first two days it was a breeze really I tried to control the mind over matter and remind myself I am not eating for enjoyment but for fuel for my body…
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Phew... Day 2 is complete! WOO HOO I can eat some real food tomorrow. I think that cottage cheese, eggs and tuna is going to be the greatest thing ever tomorrow! Though after two days of liquids I think I am pretty sure anything would be great! :) LOL... Ok so I did notice on day two that I wasn't at all as hungry as day…
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Ok so day 1 of the 5 day pouch test.... I stuck pretty much to protein shakes with milk, I had some chicken and beef bullion which really took away the hungry feeling I was having not sure why it helps... I made some orange jello which won't be ready till late so that will be for day 2! Man I should have taken a nap today…
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If your looking for some free information this site is really good! http://www.thinnertimesforum.com/ I use to go back when I was doing well, I am trying to get back on track myself. I found after restarting to log my food intake that I graze a lot and ate a heck of a lot more than I thought I did! Good Luck and hang in…
