Replies
-
i will have to try this!
-
mine is tomorrow the 11th i will be 48! My youngest son's is the 14th he will be 27
-
If your taking certain kinds of medication it will factor into your weight loss, i know how you feel, i did the same thing i cut out my soda and didn't lose a pound and my doctor put me on 1200 calories a day intake. because of my health issues i went back to my doctor because after 2 months i hadn't lost any weight. He…
-
you look amazing! way to go and i'd love any tips you can share
-
47 here, i have also found that since i'm older losing weight is a bit slower but it can still be done. I've lost 34 lbs in 4 months.
-
i had to get support to get mine working again, but i am happy to report mine is working again as well :) In case anyone is interested if you upgrade and it doesn't save, turn your phone off and restart and then on the little black screen tab that says slide, slide it the opposite way the arrow is going and it will save…
-
wow that is great!
-
I try use my bar code scanner on my phone to input my calories in with as much as possible. Although i have to admit for fresh products it's a bit hard. I also use fitday and compare the 2 to make sure i'm being some where close. I've noticed that the exercise calories are extremely high on MFP so i do not eat back any of…
-
i would love for anyone to add me as i'm new to MFP and i struggle with losing weight. My first goal has been set to 78 lbs for health reason but my personal goal is 120 lbs. It has taken me 4 months to lose 25 lbs so far as i have numerous health issues. I welcome any tips and support anyone could give me in this long…
-
i'm on a 1200 - 1400 calorie diet and i'm seeing a nutritionist She is helping me make sure that i'm eating all the right things. Due to health issues and very limited mobility my body does not require as many calories and I've been struggling to lose weight at these calorie levels, i have found by experiment that if i…
-
Hi, I'm Pennie and I have several health issues and need to lose weight. I've been on a 1200-1400 calorie diet since January and have lost 20 lbs. It doesn't seem like much to me but all my health care professionals think i'm doing good because my mobility is very limited. I'm a Christian and would love to have more…