dwalt15110 Member

You do much better than I do with pics. I can't figure it out at all. I like it when you tell about each pic.

Piano, organ, guitar, violin, viola, cello, flute, oboe, sax, clarinet, bassoon, drums, trumpet (don't like playing though). That's about it.

I just read through all the comments. It seems that we throw around that term addiction now to mean anything. I don't see this as an addiction. You do not NEED to have it. You are not going into debt or doing something illegal in order to feed your addiction. I think several people hit it right on the mark when they asked…

I quit 15 years ago. I drank nultiple 2 liter bottles of Pepsi a day. The headaches were the worst part, but once that was over, I was fine. When I crave the fizziness, I drink Pellegrino with about 2 ounces of pomegranate juice. I wish you the best with this.

This is great. You are all awesome.

I have not read all the comments so I do not know if anyone posted the quote by Eleanor Roosevelt. "No one can make you feel inferior without your consent." It's a hard thing to live by, but it is really true. You are doing great things. You made a decision to change bad habits into good ones and that will have an effect…

As far as artificial sweeteners are concerned, none of them are safe. All of them are chemically produced and put some form of toxin in the body. Rule of thumb for any list of ingredients, if they are not natural, they really are not good for you. If you cannot pronounce them or have to figure out the pronunciation then it…

There are so many. I remember being at a family gathering on my mother's side. My uncle (her brother) came up to me and bellowed, "god, do they get any bigger than you? I swear you get bigger every time I see you." The whole place was suddenly quiet and I felt like everyone was looking at me. I was humiliated. My mother…

Unless you weigh everything, know the absolute peak as to when a vegetable or fruit was picked, and log every bite as you are eating it, I doubt greatly that anyone on this site absolutely tracks their food without error. Even when you preplan, there is a margin for error. Not every McDonald's cheeseburger has the same…

Wait a minute. I had to look at your profile. You are 39 years old and are acting like some teeny bopper whose ex-pretend boy friend just got caught with Sally at the Malt shop. Seriously. You texted him? Believe it or not, you brought this on yourself. He told you, he didn't want a relationship. What part of that didn't…

As soon as you start singing, people forget what you look like.

Lots of opinions, but what would the child wnat to do. Here's how to make the decision. Take him to ****s Sporting Goods. Look around. Show him things for every sport. Let him hold the bat, play with the football etc. He will give some sections no more than 3 seconds of his attention. But then there will be that one…

OP Yes, you can have the thread deleted. All you have to do is email the moderators. They will delete it.

Caty_Power, since it isn't Facebook maybe you should delete your 48 friends, only post your food and exercise and go it alone. Obviously there is no benefit in saying good job to someone else. Wow!

I am coming from an entirely different angle and that is what you said about fast food. Several people have told me that they are able to stay away from fast food for months, but as soon as they have one thing, the cravings are horrendous. All they can think about is the taste and having it again. So they go back and go…

If we take as gospel every new "finding" with regards to our food, there really isn't anything we can eat.

I'm 60 and have move that twice that to lose. I am here for the long haul. One of the member who is wheelchair bound at the moment does Get Fit While You Sit. She also swims laps at her local pool because it doesn't put stress on her knees. Friend request coming your way.

That is fantastic! Congratulations!

That's an awesome NSV. More to come!

Is it Run for your Life by The Fray?

You ate about 120 calories of chocolae. Whoop de doo!

I know it is difficult to separate what is Miley Cyrus and what is the business plan for her public figure. They are not one and the same. What you witness onstage is nothing more than a marketing ploy to get her name out there and to get people talking. and talking they are. Someone once said that the key to success is…

Try this site. http://www.sparkpeople.com/blog/blog.asp?post=23_ways_to_top_your_popcorn_for_under_150_calories

Not huff and puff while walking. Getting rid of all the huge rolls of fat. To be able to pinch less than an inch. Buying clothes in a regular store instead of a fat people store. To be able to fly without buying an extra seat. To be able to ride comfortably in a ride in Disney World To be invited to gatherings because the…

Absolutely NO to Slim Fast and Absolutely YES to Smoothies you make yourself. They are so much better for you and none of that artificial crap they stick in a can. If you want some great smoothie recipes, start a thread and ask. That's much better than asking an opinion on Slim Fast.

Fantastic Progress! Love the List!. Stealing it!

You look fantastic! Great difference!

Too old! I think not. In 1994 my mother was 70 years old and on a cane. She was told that she was headed for a walker and eventually a wheelchair. Sitting in a chair, watching TV she came across an infomercial for Tae Bo with Billy Blanks. Every time it came on, she would do what she could in her seat. Soon she was doing…

Hi Judy, I'm Debbie. Welcome to MFP. I'm on every day and am very supportive. Feel free to add me.

I am a work at home person. For the most part, I get up early and do all my workout first thing. I walk if the weather is nice. If it isn't I take advantage of all the exercise available via YouTube. I especially like Zumba and doing the Hula. I always have a plan for my day, even if it is a simple outline. My problem is…