dolcegl25 Member

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  • ohh i hate it! , is like why you say something in the first place! shut up!!!... depend of who say so, but i think my face shows that im not happy
  • hi, i did the same thing with my friends , like a social detox, and i find reallly hard to meet new people, so here i am if you need a friend (:
  • here is a veggie raw recipe http://www.youtube.com/watch?v=QIBmpMGWpho
  • i been eating the same , and i loss like 1 kg for week, i try to eat 1200 the days that i dont do excersice and 1400 - 1500 the days that i do excersice, i think slow but secure is better that nothing, when you try to do ir really fast you can be un healthy or force your body , i think you are doing fine, just have a…
  • hello , is a channel in youtube that i love! http://www.youtube.com/user/blogilates is an excersice and healthy food channel, she have a series of videos called food bites and other called clean eats, that are low calories , low fat luch! you will love it!
  • hi, im eating 1400 cal. for day , i look up in a lot of pages and says that i have to eat 1400 - 1500 if im sedentary, what im tried to do is , eat 1500 but whit the excersice im in 1200 por day ... if you are on a diet you have to do a deficit in order to loss weight , i hope i explain my self.
  • Hello, 9 kg in 3 weeks?? that is not a small victory that is amazing!!!! (:
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