daytolive Member

Albacore tuna (canned) Spinach Celery Olives (canned) Fresh Wild Cod chicken(uncooked) White turkey (uncooked) Romaine Lettuce Crushed tomatoes (canned) Black/kidney beans(canned) Quinoa (frozen) Nut butters (almond and peanut) Nuts (all kinds) Greek plain Yogurt hummus Gluten free bagels (sometimes) Salmon(lox) corn…

I am ALWAYS looking for new friends! I also have an open diary. Nothing to hide here ;)

My goals are to build lean muscle and get energy! I started losing weight with a nutritional cleansing system that does just that! I love it! I have about 12lbs left to lose. I'm also a nutritional consultant and want to help others reach their goals! Would love to help anyone else out. PM me for details :)

I used to have the same problem! I started using a cleansing supplement that keeps you from being bloated (anytime). Also gives you a ton of energy and helps burn fat. :) Make sure to drink lots of H20!

I've been on1200-1400 cal…with the help of some amazing-organic-nutritional supplements that have been helping me shed the last of my baby weight pounds fast…maybe too fast..It's all organic and gives you a TON of energy! If anyone is interested,id be more than happy to help them achieve the same. :) I love helping people!…

Im eat pretty clean/gluten free on most days. ADD ME! Im always looking for people with open diary's,to inspire me on my off days ;)

Not a fan,but I wont go into why i'm not. I have never had a flu shot and I have never had the flu. Almost everyone I know whose children or family have had the flu shot, have had the flu. Coincidence? I don't know. I'm kinda anti western medicine (in most cases),i'm all about natural preventative. I will never give my…

Also,I wanted to add.. since the cold season is coming,maybe it WOULD be good to keep some stash through the winter,to help him fight off those colds better. This is one of the reasons I don't want baby O to give up on the boob yet...she's only had one big cold since she's been born. ;)

Agh!!! I'm trying to figure this out myself too. Baby O is 13 months and BF in the morning (when the supply is good),a little around nap time and a little before bed ( for soothing purposes). She was introduced to cows milk at 11 months,because that's when my supply started to drop. I really didn't want to her to have to…

Wow! You do look fantastic! I don't know how to post pictures either.lol! Congrats!

PPD is a SERIOUS SERIOUS thing. I had a severe case of the baby blues with my first born. Not feeling that i wanted to hurt him or myself but just sad,anti social and isolated. It lasted over a year and finally I decided to see a therapist. It was the BEST thing I could do for myself and my family. I wasn't prescribed any…

You crack me up Jennnay. :laugh:

I got mine last month at 11months PP. I'm supposed to be getting it (like yesterday),but i don't feel like it's coming?! With my first born,i didn't get it back until 13 month PP and I had already stopped BF him at 9 months. I definitely think everyone and every body is SO different.

I too have psoriasis and has gotten 100% worse since having my second child. I'm currently on a mission on cutting out all dairy/Gluten out of my diet but Im finding it to be difficult. I LOVE dairy the most....i don't even need pastas or breads etc. But dairy is my weakness. I noticed taking turmeric pill form has helped…

I have had this NASTY issue for about 12 years. After my second baby (a year ago),it has gotten to be the worst it has ever been. I do notice cutting out gluten,wheat,potatoes,and most carbs,it has helped. SUGAR is a huge culprit and alcohol(my weakness). I recently have been snooping in Psoriasis forums and have found out…

It's pretty crazy when people give BF mothers flack for wanting to do the BEST thing for their baby. Mothers who FF their baby think they're the only one getting **** for their choice of food for their baby,but its not true...so do we! My friend straight said to me the other day she thinks I'm a freak for BF my daughter as…

Hi Deseree, I'm Sam! I have 2 kids DS 4 years and DD almost 12months. Feel free to add me too! I intend on BF until baby O is at least 13 months. I have a feeling she will have a hard time parting with the tata's but i'm happy to keep it up as long as I have the supply to do it. I BF and FF (mostly BF)my son until 9 months…

Bump heavenly! thanks for posting!

My thoughts EXACTLY. I grew up on Nutella and always thought it was "healthy" and "natural" but have you ever read the ingredients? CRAP. Go buy some real hazelnut butter or Almond butter. Tasty AND it won't stick to your insides ;)

Funny,you look familiar to me too!!! Btw,you look fantastic! I too am tall and my goal weight is 155! What an inspiration!!! Thank you for sharing your pictures and story with us :) Congrats!!!

He's only 6 weeks old. Please don't let him cry,even for few minutes(unless you really can't get to him). These are cues from him, for you to pick him up,change him,etc.,and at this age,he should be held on demand. There's no real schedule because he's just a wittle guy. If he will sleep in his swing,let him. Right now he…

Coffee and tea is included in the water total. I generally drink a ton of water...probably 3-4 liters a day (99-130oz). You'd be surprised I don't pee as much as one would think. lol! I was always told by my midwives to drink drink drink,to build up a supply! At this point i don't think it's really helping...its more out…

Ill add you too!

I totally know how you feel. It took me awhile to be close to my PP weight and now my daughter is almost 1 year and my supply is non existent. You are only 12 weeks PP, don't worry so much about losing,this is when you want to make sure you feed your baby the most you can! The weight WILL come off,i swear. Now that my…

I'm 5'9'' ,175 and just lost one pound after 2 months of a stall because I upped my calories to 2000. Anything under 1800 seems low (to me now)especially only being 4 months PP. My daughter is almost 12 months and I'm barely making enough milk but i plan to most likely ween at around13 or 14 months. If you're burning that…

Oh,and when weird older men try to give me "pointers". I have my headphones in,which means ' Leave.Me.Alone.

^^^^^^ THIS! Ugh...so annoying.

Unfortunately, c-sections have that effect on the belly. Most of my friends who have had cesarians(i have one friend who has had 3!!!) ,never really regained stomach muscles because they were cut. You're only 6 months PP,I'm sure at 1 year it will be much less. Also,I don't know if you are BF but that is what shrinks your…

I love that I can openly talk about my weight on here,this would never happen in real life ;) 165-pre pregnancy(170 at time of conception) 207-at 40 weeks(September 2012) 187-2 weeks pp 175- current weight I had my daughter 11 months ago and the last 5lbs are hanging on for dear life. I am EBF and she is now on solids but…