kcran

I know I can do this alone but it would be easier with a support partner. Just need someone to vent to Iand I can help too. Not looking for someone who only needs to lose a couple pounds but rather someone who know it is time for major weight loss.

I really thought they should have sent the orange team home. They are the bigger threat to the yellow staying long. I didn't like Betty Sue's attitude. She was one of the teams who put the yellow team in that position. Need to be responsible for their actions.

I'll say HI!! but it is from OHIO. If it is any consolation Colts are my favorite pro football team.

I do appreciate all the comments. Thank You all!!!:flowerforyou: Not upset with anyone. Really just miss going to workand being constantly busy. Time to go whip up some dinner. Think I will make some vegetable soup with all the vegies I can find. Some nice warm comfort food. Thank you all again.

A bubble bath sounds great!!!!!!!!!!!! Just had some surgery and no baths till stiches dissolved. Thanks for the suggestion.

It is really easy to say go take a walk - sounds great :bigsmile: I hate the cold, the grayness. The sun was shining but still 20' I have two layers of clothes on inside, did go out and break the ice on the goldfish pond. Now colder.

Today is one of those days I would like to dig into the Dibs in the freezer and have a couple Mt Dews. It is not that I haven't had results but just tired of being inside. Also have a headache. When I have gotten these in the past I have ate a Snickers and drank a Pepsi. Ate more then I wanted too over the weekend(had…

I try adding vegetables to our favorite dishes. Like grated carrots, chopped celery, chopped brocolli, and onions, peppers and garlic to my taco meat(half vegies and half meat. Tastes the same but less fat and more vegetables. When I made cabbage rolls last week to the meat mixture(ground round and spicy sausage) I added…

:cry: :mad: Anyone out there from Ohio, the west central area? Winter makes me want to hibernate. So far I am doing good but so badly just would like to get outside and walk without cold and snow. I don't know many people where I live and wish I knew someone at least to vent to.

I have found I have more energy this week by eating more protein and less wastefull carbs. I cut out my one a day habit of Mt Dew and my snacks when I feel run down is a serving of low salt almonds, plus been eating rice cakes(to satisfy the need for something crunchy) and bought lower calorie thin sliced luncheon meats, I…

thank you:smile:

I am half a month from being fifty years old. I was never the barbie type but at one time I at least had a waist. Realized last week that I am aging and don't want to end up using a walker to get around or being pried from a chair. I am on a sick leave right now so I can't do anything strenuous or much lifting but I would…

Finally hit home how much I really need to take better care of the only body I have. Need all the hints and tips anyone wants to toss my way.