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Thank you all for your insights. I appreciate your comments.
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Start 294.4 9/16 -294.4 9/23 -287.2 9/30 -284 (met Sept goal - 285) -3.2 lbs Total September 10.4 lbs October goal - 275 10/7 - 284.8 - disappointed start to October.
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"Nothing works unless you do" "Discipline is just choosing between what you want now and what you want most" "Stop wishing for it and start working for it"
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GEAUX SAINTS!! Loving me some Sproles and Graham. We live in WI, but my husband is from the Mississippi Gulf Coast. We have NFL Sunday ticket so we can watch all the games. Sure glad to have Sean back.
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Week 3 weigh in day. Good luck everyone. Start 294.4 9/16 -294.4 9/23 -287.2 9/30 -284 (met Sept goal - 285) -3.2 lbs Total September 10.4 lbs October goal - 275 Looking forward to a healthy Autumn!
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Hi Mateo. Reaching out is a great step in the right direction and as others have said - this is a safe place. As far as fasting etc, I'll tell you, I have pretty much tried it all. It was never effective for me. If I could make it through the fasting, as soon as it was over, I found myself bingeing and undoing any loss I…
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Week 2 weigh in day. Good luck everyone. Thanks again to this group, it really has helped keep me motivated this week. Start 294.4 9/16 -294.4 9/23 -287.2 -7.2 lbs Im updating my September goal (289) to 285! Bring on week 3.
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I'm in. I' m gonna jump in late, I'm just getting back to this and this challenge will be a great way to kick it off and keep me accountable. I really struggle to stick with things, so this is my commitment to the next 15 weeks. Good luck everyone. Feel free to add me. Current weight - 294.4 Sept goal weight- 289.0 Final…
