jdavis193 Member

I also have the Biggest Loser Cardio one.

1200 is to low

I just made up my own ones and then a pool with 5 other people!!!

I am!! we have 25 plays Hoping for something

If you watch your fat intake one of them has 5 g. I usually eat one full one with 3 or 4 whites.

You can toss it with extra virgin olive oil and bake it for like 5-10 min and they are like chips. Kale Chips

I eat waht my family usually eats. My husband loves Bob evans mashed potato so I just do the serving and I still make a few processed meals I try not to but some things my husband just loves just I just plan my day around that. We can't afford for me to buy everything healthy. I can only spend about 240 or less a month on…

I have this book as well I will be doing it at home. Good luck!

I spend about 240-280 a month. but we don't have a lot of room to go up I wish.

Their oatmeal got bad reviews bc of all the sugar in it.

I burn 200 I am 5'2 weight 124 per the HRM I have a polar FT60 that is one of the most accurate ones.

I used to be able to do 35 straight manly! and then I had to take some time off so I am working back up. What I usually do is every morning I do a set of how ever many I can do and if I have time do another set just depends. I used to come to work early and before my coworkers get into work I will do a set or two.

I realized I was eating way less than what I should have been. MFP gave me 1200 to lose a lb a week and then half lb would be 1310 the no. are low on here. I am 5'2 weight 124 and I am eating 1600 cals a week I burn about 1000 a week.

bump

I do to :)... You will be fine. Do you get an hr for lunch? I usually eat part of my lunch before I go exercise and then eat the rest after my lunch. I just go spray some perfume and maybe a baby wipe. WE get an extra 15 min on our lunch if we workout on lunch.

Ok so I was one of those that at 1200 cals doing 20-60 min of workouts a day 5-6x a week. I did lose the weight but I wasn't as toned like I should have been. I also gained back some of my weight I was always moody tired and hungry but I was bound and determined to lose this weight. I was so wrong with not eating more. I…

This is so true I was eating 1200 and I was starving adn I would eat dinner and be like that is it. I would be hungry an hour later and I would be working out 5-6x a week 40+min.

I workout on my lunch all the time. I bring deodorant and body spray. What is your job?

Age 27 5'2 I was down to 110-113 but I went off the wagon and got up to 124 so I am trying to get back down. I was only eating 1200 cals exercising 5 days a week and now I am doing 1320 eating exercise cals so I don't gain it back. 1200 is really low.

this but it is good to exercise the day after it does help with the soreness.

There's 3 of us I spend about 240 a month. I don't buy as much meat. I cook hamburger once a week and chicken or pasta the rest of the week. It's so much cheaper. I could spend so much more if we had it.

I have a pilar ft60 and i burn about 310 cals for 28 min intense

That is a huge difference!!! Congrats keep it up!!!

Ok sounds good!! I have done 30 day shred but couldn't do it every day I got bored with it. It was challenging for me. I guess it's a sign of progress?

nobody?

I just posted something like this :). add me I am trying to meet my goal again but in a diff. way. I am 5'2 124lbs trying to get lean :).... My husband and I have a race if we both meet our goal by April 26th our wedding anniversary then he gets whatever he wants and I get to go shopping :)...

I am5'2 got down to110 went up to 124 trying ti get down but just lose clothing i had to start lift heavy i was doing jillian but had a boot on foot thats when it went down hill! Im trying jillian again tto tonight

Ok. Do you think 20lbs will be enough or should I go higher with the db?

Could I not just use my barbell for lunges?

I am trying to save up for a adjustable dumbbell set those are expensive. I think the 100 should keep me occupied for a little bit. Then when I get the olympic size bar that will be 45 as well. I have the book.