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You NEVER look stupid for trying!!!!! The fact is that you DO!!! Each day is a new day, put your best foot forward, and, when your'e doing good, and you get ready to put that "BAD" food in your mouth, say to yourself....."I'm really doing good today, is this donut (or whatever) really worth it?" Well, that's what works for…
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I usually drink OJ, take a couple of Advil, eat a piece of toast. Sounds lame I know, but the alcohol has dried up the glucose in your body, which is why you feel so lousy, and are looking for BAD food. The jusice will put the glucose back into your system faster than anything else, Read that in Readers Digest over 20 yrs…
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I'd lost about 20 lbs before I got on here, I was at 180 (I'm only 5'2") and got down to 161.3 I didn't notice much difference either....but other people did! I focus on how much better I feel, my feet don't hurt as bad, my knees & back feel better. Keep up the good work, and focus on how much better you must feel! i try…
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Maybe you need to sit down and read "50 shades of Grey" to him? Change things up a bit???? Just sayin'!
