jojosgreen

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  • I drink Diet Rite cola. There is no sugar, caffeine, sodium, carbs, or calories. This is the only diet soda like it. Sweetened with splenda, no aspartame, or others. Ive noticed a large improvement in my concentration and memory.
    in Diet Coke vs Iced Tea with Spenda Comment by jojosgreen September 2012
  • I don't think it's eating MORE per se. It's eating more of the right things at the right time. I used to NOT each breakfast, had a big lunch and average dinner. I was within the daily calorie intake but was getting fatter and fatter and felt more and more sluggish. Now, I'm having my 3 normal meals a day, with snacks and…
    in How do I Eat More To Weigh Less?? Comment by jojosgreen August 2012
  • I've been using lots of Mrs Dash Low Sodium herbs and McCorrmick's spice packets. Adding lots and lots of flavor. The family (not on a diet) are enjoying it too. Husband has even put DOWN the salt shaker.
    in Seeking Recommendations for Strong Tasting Foods Comment by jojosgreen August 2012
  • I just turned 50 last week. Started my diet the day after my birthday. I thought it was going to be allot harder to get started, but this week has been a breeze and lost 9 pounds without any suffering. Just find what works for you and stick with it
    in Harder to Lose in my 30's! Comment by jojosgreen August 2012
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