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Oh no, did we all fall of the bandwagon together?
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I do have mfp on my phone. I will try to give myself permission to stop and log even when I'm busy. And yes, nuts are a nice quick source of protein but very easy to overdo. I get out a measuring cup or spoon and decide ahead of time how many ill eat. The other thing I'm trying to limit is carbs unless I've got a big…
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So not exactly low Calorie, but definitely healthy. No cheese, 2 egg omelet with lots of veggies and lean turkey.
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What a cute little shopping cart! Man, mine is like overloaded with huge amounts of groceries because we have a big family. I feed them as healthily as I can, but most of them need fattening up, unlike myself! So we do lots of whole milk, butter and nuts, etc. -Water was like 2/3 today. -Exercise was Taekwondo -I did my…
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Oh my gosh Lolakraven, I can totally relate to not-in-middle-school-anymore jump rope problems! Seriously it used to be so easy, but now I'm all proud if I get 10 in a row, ha ha! With my water I have this cup (also a water bottle if I'm running around) that I know I have to fill to the brim 3 times to get my water. That…
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Hooray, thanks for joining Gemini! If you know anybody else on My Fitness Pal, please invite them to join us :) The more the merrier.
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Way to Go!! I'm super glad YOU'RE joining me! :) I bet more people will as time goes on. - Water was good today - I had my taekwondo class tonight which is a big burner so I was super hungry when I got home and caved and had nachos with salsa. Not like super horrible, but still. I also caved and ate two cupcakes at…
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Or if you want a super duper exhaustive list of different fitness tests, here's the link for you. http://www.topendsports.com/testing/tests/
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Happy Tuesday! Feel free to join in if you're just finding the group. If you're up to it, an extra challenge for today is to do a fitness test of some sort to help you see progress. If you've never done one, consider something like this: http://www.sparkpeople.com/resource/fitness_articles.asp?id=1112
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Yay! Thanks for joining me! I'm 35 and trying to get into great shape. I'm in okay shape but I feel like I have more in me and I'm working toward testing for high green belt in a couple weeks for Taekwon-do and want to be really focused on my fitness and eating good foods. So many years of pregnancy and nursing really…
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To Join just comment here and get started! To Show & Tell just post in the comment thread with your daily stuff. :)
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Any more room? I'd like to participate
