bettyearl Member

Oh no, did we all fall of the bandwagon together?

I do have mfp on my phone. I will try to give myself permission to stop and log even when I'm busy. And yes, nuts are a nice quick source of protein but very easy to overdo. I get out a measuring cup or spoon and decide ahead of time how many ill eat. The other thing I'm trying to limit is carbs unless I've got a big…

So not exactly low Calorie, but definitely healthy. No cheese, 2 egg omelet with lots of veggies and lean turkey.

What a cute little shopping cart! Man, mine is like overloaded with huge amounts of groceries because we have a big family. I feed them as healthily as I can, but most of them need fattening up, unlike myself! So we do lots of whole milk, butter and nuts, etc. -Water was like 2/3 today. -Exercise was Taekwondo -I did my…

Oh my gosh Lolakraven, I can totally relate to not-in-middle-school-anymore jump rope problems! Seriously it used to be so easy, but now I'm all proud if I get 10 in a row, ha ha! With my water I have this cup (also a water bottle if I'm running around) that I know I have to fill to the brim 3 times to get my water. That…

Hooray, thanks for joining Gemini! If you know anybody else on My Fitness Pal, please invite them to join us :) The more the merrier.

Way to Go!! I'm super glad YOU'RE joining me! :) I bet more people will as time goes on. - Water was good today - I had my taekwondo class tonight which is a big burner so I was super hungry when I got home and caved and had nachos with salsa. Not like super horrible, but still. I also caved and ate two cupcakes at…

Or if you want a super duper exhaustive list of different fitness tests, here's the link for you. http://www.topendsports.com/testing/tests/

Happy Tuesday! Feel free to join in if you're just finding the group. If you're up to it, an extra challenge for today is to do a fitness test of some sort to help you see progress. If you've never done one, consider something like this: http://www.sparkpeople.com/resource/fitness_articles.asp?id=1112

Yay! Thanks for joining me! I'm 35 and trying to get into great shape. I'm in okay shape but I feel like I have more in me and I'm working toward testing for high green belt in a couple weeks for Taekwon-do and want to be really focused on my fitness and eating good foods. So many years of pregnancy and nursing really…

To Join just comment here and get started! To Show & Tell just post in the comment thread with your daily stuff. :)

Any more room? I'd like to participate