curvygirl63

This is great. This recipe also works with hind quarters (leg and thigh pieces). The juices this makes can be put over steamed veggies. I cook the pieces with the skin on and toss the skin after cooking. The skin helps keep the moisture and flavor in during cooking which eliminates basting. I give this two thumbs up.

Breakfast: Quacker - Heart Smart - Oatmeal with a small banana Snack: Apple, yogutyt Lunch: 4 pieces of California Roll - sushi with a small salad & 1-1/2 Tbs dressing Snack: String Cheese wrapped in 2 pieces of turkey Dinner: Progresso Light - Beef Pot Roast Soup (entire can)

Metamucil (spelling ?) works for me. I also have hot water with lemon and a bit of honey on most mornings which also helps. Good luck

I tried decaf coffee and I don't like tea. I discovered that what I wanted was the warm liquid. I started drinking hot water with lemon and a little honey. That satisfies my craving for something warm in the morning and it really helps with regularity. It does take some getting used to but once you find your "taste"…

I rotate between Slim in 6 and 30 day Shred - two weeks for each DVD. I know each DVD has a specific program you can follow but I tend to get bored easy so this is the best way for me to stay motivated and get a good workout. I like the suggestion of doing Slim & Limber after each workout for a good stretch. Thanks.…

I can totally relate to what you are going through - the same thing happened to me. Because of all the stress with the decision, telling my kids, the fear of having to start over after 18 years and all the emotional turmoil I put upon myself - My weight shot up to 235 lbs. Allow yourself to feel the emotions - if you need…

I'm in and also new to this site. I have been doing the 30 Day Shred for the past few days. My body is so sore but I'll keep going. I'm glad I'm not the only one "feeling the burn". I'll too will let Jillian kick my butt, then I'll enjoy watching her kick butt on the Biggest Loser.

BiloxiBelle, would you send me the same email you sent to Saphirra about your experience/opinion on Insanity. My email address is twilliams@hansonbridgett.com. I was two clicks from ordering Insanity but I wanted to get some feedback before I do. I'm currently doing the 30 Day Shred and just saw the Insanity infomercial…

Thank you Smies4Smiles. I really appreciate this post. The same thing happened to me with 30 Day Shred. I was so sore, I couldn't move and my right arm is still recovering [and that was two weeks ago]. The weights I used were't very heavy but because I was soooo sore, I stopped. I thought that I over exerted myself which…