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I do pressure myself. I have self reflected on that and it took 2 years but I'm now in a place where I feel happy and you now, despite being fat, I can look in a mirror and think I'm beautiful. The over eating isn't about hunger or will power. Its about a real emotional and mental problem I have that phentermine by…
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First off my doctor told me this medicine was meant for people who could not ignore cravings, had low metabolisms and really needed some help getting into good habits and were not meant to be diet pills at all. Crutches are real things, they are meant to help people when they need it until they get better and if used…
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Everyone in my family except my brother is either a vegetarian or close to it. Like many members of my family I am allergic to milk, wheat, strawberries, canned fish products, shellfish and artificial sweeteners (don't think that last one is an allergy but we all react badly to fake sugers.) I have never eaten egg yellows.…
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I am measureing, but not weighing, we don't have scale at my house. My fish and chicken are all the prepackaged kind with the weight on the bag, so I've been using that to estimate. I've been eating my percieved version of healthy for two weeks now, I've never been someone whoe eats alot, I just used to eat incredibly…
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I am going to assume you are not someone who flings abuse at other, I do not know you but I'm assuming this. My response may startle you or seem aggressive but my point still stands, no matter what the area, if someone is rude, if someone is hurtful, if someone is abusive, it is not the victims responsibility to be nice.…
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You are right, it is up to me the victim to just take it and be silent. I should never fight back, shouldn't stand my ground because I'd be dropping to the other persons level how terrible. No. I will fight back, defend myself, protect myself. It is NOT up to the victim to be a better person just because it might offend…
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So you'd say be nice to those flinging abuse at you?
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Exactly^^ Always love yourself, from whether size 4 or 32. Its more important to love yourself than to hurt yourself.
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http://www.petakillsanimals.com/ http://www.petakillsanimals.com/trial/ http://newsfeed.time.com/2013/04/09/peta-takes-heat-over-claims-it-killed-90-of-animals-dropped-off-at-virginia-shelter/ http://www.huffingtonpost.com/nathan-j-winograd/peta-kills-puppies-kittens_b_2979220.html…
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I'll agree with you on the subject of the media/t.v. when you can find me more than a handful of ladies in lead roles in movies and sitcoms who are more than a size 15 and do not have that used against them over and over. Actually when you think about most male overweight lead roles their weight is a source of comedy.…
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Thin people are not oppressed and here is why. Do people judge whether you a liability to your job if you are overweight? No, thin people are assumed healthier and less expensive. Do you pay more for health/life insurance because you are thin? No, thin people are assumed healthier and less of a liability. Do thin people…
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I want to say congrats on the weight loss, but also you look super cute in both photos!!
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Thank you! :happy:
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Yah I tried on a pair of pants just now that i couldn't button before and found that now I could wear them!! So i guess its the thing about gaining muscle? I do have a bunch of workout dvds gaining dust on my shelf, I haven't managed to keep going through any of them especially Jillian Micheals but maybe I'll give it a try…
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I am not a passive biker at all, If I am not sweating at the end of my normal 30 minutes I go for another ten. I'm too heavy to run for do too high intensities without hurting my knees but I try to make up for it by keeping in around 13 mph on the bike. My bike counts calories its always lower than the sites measurements…
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Yeah I was thinking about that, I was going to change my weigh in day, maybe make is biweekly rather than weekly? I am lucky to have a supportive family but work stresses me out a lot.
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Yes, I measure everything I eat, and track it on here, I've only gone over my calorie limit once and its because I had some pina colodas at a party.