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Thanks guys. Strength training would be good. I just got laid off from my job, so a gym is out of the question at the moment. My exercise is mostly cycling, running, and walking. I guess I could start doing sit-ups and press-ups at home, or something. As for the back and shoulder hair, I'm comfortable with it. I used to…
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OK, I've added some glamour shots to my profile. I'm pretty hairy, so don't worry, there's not a bear lose in my bathroom.
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Thanks, guys. All good points. I guess I would say I was just trying to look "normal," maybe a little more on the lean side, if I was being honest, but not athletically lean. I'm not sure. Body fat is a hard one, because I can afford to have it measured in a fancy machine and have read that cheap calipers are no good. I…
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Well, at 150 lbs, your BMI would be 22.1, which is pretty much medically ideal. Going to 140 would put you down at 20.7, which is drifting towards underweight according to BMI, and is definitely underweight by more traditional weight ranges.
