LauraArielle

Thanks for all your suggestions and ideas. It's much easier to "hold yourself accountable" when there is space and facilities that cater to your success. It isn't impossible without them! But it's an adjustment.

These are awesome! I want to download all of them!

Thanks! These are some good suggestions.

Thank you! You are right about cheese being magical...!!! Haha!

I guess it really is different for everyone. I suffer from it chronically due to an inner ear problem, and laying down is almost the only thing that helps! Best of luck to you! I sometimes try doing more reps of one exercise, but do less exercises in one day. Makes the workout week a bit more diverse and helps cutdown on…

Thanks for the advice! =) I hope mountain climbing will become an option again soon!

Welcome to the club =) I was told by one doctor that enduring the vertigo (by doing a specific exercise that would typically bring it on ex. squats) eventually helps stop the triggering of vertigo over time. I'm trying it! It's tough right now, still very dizzy etc. but we'll see...

Easier said than done, but tried milk with some chocolate powder and got it down. Thanks for the suggestion.

These are great recommendations. I'm still having trouble after taking a few bites. But I'll keep trying with these suggestions. Thank you all.

Thank you so much