satyrical

Replies

  • Right now i am at 198 and I am 5'9. I have been using MFP and I have lost 12 lbs so far. I have a tendency to go strong for a few weeks and then sort of fall off the wagon...but surprisingly I don't gain the weight back. I was thinking if I had a more restrictive diet it would be easier to maintain, even eating the same…
    in What do you think about a liquid protein diet? Comment by satyrical July 2014
  • Thank you so much for all your suggestions. My sugar is totally controlled. All the carbs I eat come from fruit (berries) an occasional cup of soy milk or almond milk and slice of wheat bread. ( I never have all three on the same day). So carbs are less than 20g per meal for sure. How can you gain weight on 1500 calories?…
    in Type 2 diabetic using insulin and can't stop gaining weight? Comment by satyrical April 2014
Default Avatar