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At runners stores(or online) they sell something called a strassburg sock,mine was around 50 dollars. You have to measure your calf to size it. A foot Dr. can get you a boot and inserts may help. There are also stretches you can do. Plantar fasciitis sucks!...Feel better soon.
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I did good with weight watchers a few years ago. Then I got pregnant and quit smoking,so now here I am. I'm kind of doing the weight watchers plan on MFP. MFP is awesome because it is FREE!! I have been doing MFP for 3 weeks and have lost 9 lbs.
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Hi, I have done weight watchers before and did really well(until I stopped maaintaining)This is my first week on MFP,and I lost 3 lbs. Good luck. I like this site because it is free and easy,yay!
