sedonaluvsher Member

Replies

  • Thanks guys. I appreciate your feedback. I think increasing my calorie intake will be a better option for me. But Im not gonna be hitting my TDEE, Im gonna be keeping it at 30% below! (which is what is recommended for my size).:glasses:
    in TDEE or not? Comment by sedonaluvsher October 2012
  • Well I was feeling crappy about my measurements, but this def landed a smile on my face!! Thanks for sharing!! :happy:
    in People that needs Confidence. Watch this. Comment by sedonaluvsher October 2012
  • This is exactly what I do. I work the same hours. 6 am to 3pm, I bring my clothes in my gym bag and go to the gym right afterwards. Once you start getting into the habit of going, its not that big of a deal anymore. Now I feel weird if I DON'T workout. Its weird how the body works. Try it one day. then Keep doing it, it…
    in Too Tired To Exercise Most Days. Comment by sedonaluvsher October 2012
Avatar