kclynn7 Member

Lots of salads, tacos with lettuce for a wrap instead of tortilla, chicken or turkey burger with no bun, wrap up lunch meat and cheese and throw in the oven until the cheese melts, eggs....

Cook eggs the night before. You can make an omelet or make a big batch of scrambled eggs. I keep scrambled eggs in the fridge for up to two days. If you microwave them in a small dish it will slide out perfectly to fit on a bagel thin or toast. You could make a little breakfast sandwich (open face for fewer calories) and…

Welcome back :) I just started logging again after a long break as well. Sending a friend request!

Great Job!! :)

I haven't read through all of these replies so forgive me if I am just repeating what everyone else says - the first thing you need to do is to stop talking to him. You are only hurting yourself even more by continuing to hold out hope that if you change he will love you again. You shouldn't have to change yourself for…

Paleo is good. You can google recipes or search on Pinterest - I have made a ton I have found on the web and they all turned out great. Google: paleo chicken apple bacon sliders - start with that one, they are yummy (I made them full size burgers).

I have the flex and I am kind of on the fence about it now (I did love it when I first got it) but I have noticed that it doesn't log steps properly when I am pushing my double stroller - wish is anytime I am out of the house! I am right handed and wear it on my left like it says to. I think it has something to do with not…

Cold turkey. It is too easy to just say "oh I will only have one more" then you are right back where you started. Does your work have a Kruig? If so, try brewing green tea over ice - it is way better cold and not too much caffeine. You could add a little of (natural) stevia if you need it sweeter - or honey. Good luck -…

cookinglight.com and pointlessmeals.blogspot.com

I'm 5'7 and about the same weight. Sometimes when I'm stuck at a weight I will switch up what I am eating and limit carbs for a week and I will usually start to lose again. Also make sure you are drinking enough water. I know I am not doing that right now and the scale hasn't moved in a couple weeks. I also agree with the…

Almont :) feel free to add, I'm on every day.

Def my stomach, due to 2 c-sections. My face is still fat too, boo :(

I'm in :) I have to lose the rest of this baby weight before July wedding :)

How funny :)

162.8 lbs this morning. I don't do measurements since I really haven't been working out due to the c-section. I have just been relying on diet changes. I'm going to start with the challenges though :)

Hello everyone. I'm Casey. I just turned 31 and I'm from the Metro Detroit area - Michigan. I am a Human Resources Manager turned SAHM. I have two beautiful little girls, ages 15 months and 2 months. I gained about 50 lbs with my first born, had to have a c-section. Lost about 30, then got pregnant again. The 2 c-sections…

December 7th Larry Bird Terrell Owens Aaron Carter Jennifer Carpenter blah... my list could be cooler... haha

Friend request sent :)

Salt. I don't even taste food before I put it on :/

Eat whatever you want so you don't feel deprived - just do it in moderation and track it so you are aware. If you go over your calories - add a workout or make it up the next day.

You look amazing! Great job and losing the weight, and keeping the secret! That part would have been hard for me too :)

I usually wait till the husband gets home and then I will leave the kids with him and go to the store - even grocery shopping is an escape if you don't have to drag the kids out of the house with you. And as far as the crying in the bathroom - been there, only I don't even make it to the bathroom haha. I have a 14 month…

I know they aren't as good for you as fresh, but you can get frozen veggies for pretty cheap when they are on sale - $1 a bag.

I went to school with a kid named Rusty Keys :)

Yay! Great job on all the hard work to get there :)

Sending a request - I have to lose about the same after baby 2.

P90X didn't, but insanity def made me want to throw up.

THIS!!! My exes mom used to use it 24/7. Along with dribble. I hate them both.

Michigan! Lived in VA and even NC for a little bit.

Bump :)