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I too have the BELLY... Unfortunately, I am unable to do crunches and situps as I have 4 herniated disk in my lower back and degenerative disk disease in my neck. When I ask the trainer how the hell I was going to loose my stomach if I can't do the "normal" stomach exercises he told me to swim, get in the pool get a kick…
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I was put on a "clean" eating regimen 6 weeks ago when the Dr took me off my Cholesterol Medication because it was causing my joints and muscles severe pain. I eat all plant food and fish... I do eat a yogurt and eggwhites but other than that it's all clean healthy eating. It was hard at first but now it's just habit and I…
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Nice job on your part for loosing the weight, 50lbs is AWESOME! Sound like the weight isn't the only thing you should loose. No offense but that is truly very disrespectful... WOW!!
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LMAO- I needed this today! Thanks!
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What a fabulous transformation!!! You go girl!!! That's great commitment right there!!
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I hate the way they make clothes these days, no cut is the same. I am currently 241.6lbs and I am squeezing into a size 16 because I refuse to go into an 18. I will get into a large shirt but prefer an XL as not to show too many of the rolls in the bakery. The lowest I have ever been was a size 8 and that was when i was…
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I'm IN!!! Add me!! 44 years old SW 249 (8/5/13) CW 240.6 GW 200 by christmas UW 160 (ultimate weight)
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6 shrimp cocktail with avacado and tomatoes... my new found love... I can't have shrimp often because of my cholesterol so I will cherish all 6 of them shrimpies... LOL Happy Food Choices MFP's!!!
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Today is day 12 for me... Start weight 249.0 Current weight 240.6 Height: 5'5 Age: 44 I haven't done any measurements yet, but I do have on a pair of jeans today that I wasn't able to button a few weeks ago so I know something is working for me!!!
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You look fantastic!!! Awesome job!!!
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I would love to have another MFP buddy! Add me! My current weigh loss goal is 60lbs, while I could probably stand to loose another 30-40lbs after that, I am starting with a realistic goal to get back to the weight I have been for most of my adult life prior to being this super sized fabulous girl =) lol I have been…
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I weigh in on Friday's as well... this past Friday 8/9 was my first weigh in.... -4.4lbs!!!! Woo Hoo!! The scale and I have a mutual agreement that I am not allowed to get on it except for Friday mornings so I'll see you all again on Friday 8/16... Have a GREAT week everyone!!
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Welcome Back! I too just returned to the site after a year. I enjoy the site as it keeps me accountable for what goes in my mouth! My return this time was not because I need to loose weight (which I do, about 70lbs) but because my weight has affected my health. My cholesterol levels are really high and the medication they…
