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Sorry I have been MIA my soldier was deployed in March and I have been caught up in my feels and honestly zero bleeps given. That all stop on Sunday. My fibromyalgia and inflammation have been on FIRE. A little tough love from our girl Beka and I am back on the wagon and not looking back. Only forward π Today's clean eating
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KelGen02 Friday PW 242.4 CW 241.8 TL 24.4 I will take this tiny movement in weight seeing how i was up 5lbs yesterday when i weighed in π±
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KelGen02 Fridays PW 244.6 CW 242.4 GW 175-180 π€
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Great job π
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KelGen02 Friday PW 244.4 CW 244.6 π #lies Face to Face Friday 12/28 vs Today
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Love love love this β€π
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Hello Team... started the Vshred 90 day program on Monday. They give you daily workouts and a personal meal plan. My meal plan is at 1788 calories π± that is well out of my average 900-1200 calories I have been eating. I even emailed my trainer back to make sure she had the correct weighr height and weight loss goal. Sheβ¦
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πππ nice job
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As we end the month and begin another challenge... let's keep up those good habits and remember. #itssomuchmorethananumberonscale
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KelGen02 Fridays PW 247.8 CW 244.2 π€πͺ
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Great job π
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Goos morning team... let's finish this month out strong. We got this!!
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Kelgen02 PW 248.8 CW 247.8 Total loss: 18.4lb (end of week 3)
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#wegotthis
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The great thing about tomorrow is that its a new day and a fresh start to set the tone for the week. #wegotthis
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Whatever it takes... #staythecourse
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Kelgen02 Friday PW 252. CW 248.8
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Good morning... Happy Friday Eve π
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Awesome week π π
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Just incase someone needed to hear this today... #strongertogether
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Welcome back!!
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Good Morning Team...
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Great work girl πͺ
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Stay the course my friends πͺ
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Kelgen02 PW 256.2 CW 252.0 DOING MY BEST to keep my promise to be a good teammate this month since I slacked so bad in December. #strongertogether