Shrinking Assets - January 2021 Team Chat
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#wegotthis
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Iamworthy14
Monday’s
PW158?
CW 157.6
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lckiehl
Tuesday check in
PW 188.1
CW 187.1
I'll take it. Have a great week all!3 -
THE IDEA LOUNGE
This is where to bring your ideas, suggestions, musings, and ruminations! Everyone in the F2F community is welcome to be heard. What kind of ideas?
Challenges - We have tried several ways to keep fresh and interesting challenges happening every week. The best so far is to gather what everybody thinks would work. Post your ideas, even if they are just sketches. We will collect them all and share the full list to flesh them out and make some really useful and strong challenges. Why challenges? There is nothing better to help keep the energy and commitment high, and the discouragement and staleness low. They are optional but really helpful. Tell us which ones you like, or what new ideas you'd like to see.
Suggestions - this is wide open! What would make F2F better? What bugs you? What works really well? Take some time to look around on other teams than your own, and if you see something you'd like your team to try, suggest it! Or if you think of ways we can improve communication, reward the right kind of progress, or make the community more welcoming and effective. Spill!3 -
Jme03
Tuesday
PW 220.6
CW 221.0
I had a big loss last week and maintained the same calories & activity level this week and the scale shows a gain. This is my humble reminder that weight loss is not linear. I will continue to stay the course and trust the process.
Here's to looking forward to the next week.6 -
Wednesday weigh in:
PW: 153.4
CW: 149.67 -
Good Morning. I am def in my head this week with work crap.
My biggest account gave us notice last summer that they'd not renew with us... we are still waiting on their ending date. Yesterday I got news that my other account will not either and has set a date of May 31st. I will literally have no accounts for my agents to work... Food hasnt been awful but I have been wanting sweet stuff at night and ate 2 granola bars while in bed last night... We also merge with a new company Monday so that should be a *kitten* show in its self. sigh.. We also had a girl quit Monday night in the pharmacy so they've been wanting me to work more. I need a vacation away from everything.6 -
overdue: I tried to go through the last 2 pages so if I missed your post, sorry!
@peachplace
@fsennett
@FatMomSlim21
due today:
@KittyInBoots170 -
Weigh In Wednesday:
KittyInBoots17:
PW: 234.2
CW: 234.0
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PW: 215
CW: 217
Team sorry for being late and for pulling the team down! I had a really rough week. I have some back pain from a previous car accident that spiraled into a migraine and now the flu. I really just let go with food and obviously haven't been exercising. I'm disappointed in myself but plan on just accepting where I'm at, letting go and moving forward. Better things for next week.
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LaurieWrobo wrote: »Wednesday weigh in:
PW: 153.4
CW: 149.6
Nice loss! 140's!!!4 -
Good Morning. I am def in my head this week with work crap.
My biggest account gave us notice last summer that they'd not renew with us... we are still waiting on their ending date. Yesterday I got news that my other account will not either and has set a date of May 31st. I will literally have no accounts for my agents to work... Food hasnt been awful but I have been wanting sweet stuff at night and ate 2 granola bars while in bed last night... We also merge with a new company Monday so that should be a *kitten* show in its self. sigh.. We also had a girl quit Monday night in the pharmacy so they've been wanting me to work more. I need a vacation away from everything.
That all sounds really stressful
hope you’re okay and can get a break ❤️ 0 -
Boy! We have a lot of crap going on!!! I’m so sorry I’ve been MIA this week. I will likely be in and out for the next couple.
I’m floating down Schitt’s Creek with y’all. My mom is still hospitalized with her broken femur. She will likely be moved to a rehab facility today. She is now exhibiting dementia and seeing people who are not really there.
I binged BIG TIME yesterday. Started with probably 1/4c of chocolate chips then went to cookies. Both are gone now. Thanks to this human garbage disposal!
I am not happy with myself, but I understand why. This just enforces that I’ve lost weight but have not bettered my relationship with food. This is a learning experience!!!9 -
I'm sorry to hear so many difficult things are happening for people. Those difficult times sure do shine the spotlight on areas we can still improve on - but I think it's important to also acknowledge that we can't be perfect, and things will happen in our lives that will take us of our course, and this can be said for ANY ONE! What's important is taking care of yourselves during those times, and finding your way back to the course.5
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@boehle and @Beka3695, can I carryover my weight from last week? I've also had some things going on, and am a little off course myself. I'm finding my way back to my course as we speak!
I sincerely hope the lock down in my province will end soon. Pools, in person dining, and visiting with friends and family inside have been illegal for over 6 weeks now. I really, really, really, want to have a good in person visit with my parents (I've had a couple driveway visits with them which was technically illegal before this week, but I really have needed human interaction and there's nothing like the comfort of your parents when you're not feeling well), I want to see my friends, and I want to return to my morning swims. The numbers still aren't great, so I don't know when that'll happen. We're now allowed outside visiting with up to 10 people. Last weekend I met up with some of my girlfriends, and we went for a great walk. But we're about to have some arctic air come into the province, leaving us with highs around -15 Celsius (around 5 degrees Fahrenheit) which makes outdoor gatherings a little harder. At least we haven't had -40 days (which is the same in Celsius and Fahrenheit) yet this winter, but I'm sure that's coming too. Hopefully we'll be allowed inside visits when that happens! LOL No one's visiting outdoors in those deep freeze temps!!
I'm trying hard to not let this all have such an impact on me, but it's a struggle.6 -
done @heatherbluebell1
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floecity
Friday
PW 193.8
CW 190.7
LTD 40 lbs
40lbs omg! Working my confidence up to post a progress photo soon hehe! Really trying to clean up my act at the moment but I’ve been so busy just need to try and keep getting my activity in!7 -
@Beka3695 hope your mum improves soon ❤️ don’t be hard on yourself got binging, like you say use it for improvement in future0
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Username: Showkitten
PW: 242.2
CW: 239.0
LTD: 16.0
Happy to be out the 40s and feeling very motivated to get out the 30s3 -
Username: imgwendolyn2015
Weigh In Day: Friday
PW:164
CW:163
I'm disappointed in this number. I thought I had a really good week of eating and exercising. I just have to trust the process and keep going. The weekends always get me. I am going to do my best to just drink water, no alcohol.
I should also accept the fact that as I get smaller the weight loss might not be big numbers. A pound is good. A pound is healthy loss. Ugh. I'm so impatient.
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