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Always over my Fats/Proteins...
because the majority of my foods are nuts, egg-whites, chicken, evoo, I am always over either my fats or my protein macro or both... I am not a breakfast eater so I am drinking a shake in the morning, usually have nuts as an afternoon snack, I usually have a salad for lunch then baked sweet potato with evoo and avocado or…
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Clean Eating...
My sister recently became and Arbonne consultant and has talked me into doing the 30 days to Feeling Fit program. "Clean Eating". She has had some amazing results with this product... has anyone else done this program before and care to share results, likes, dislikes? Thanks! :flowerforyou:
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Is there such a thing as too much vitamins...
Over the weekend a friend of mine saw that I was eating Gerber Rice Baby Cereal for breakfast. I usually eat this during the work week in place of Oatmeal as I have a gluten allergy. Anyways she said to me that there are a ton of vitamins in Gerber baby food and while it was good for growing babies is it really good for…
