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Its like these words just came out of my mouth... seriously describes my current situation. I just climbed back on the bus after a steady gain over the past 4 months. Not sure why I decided to keep on taking the next bus week after week but here I am, once again kicking myself in the pants.
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I am a little late to the party but I'm in.... Age: 49 CW: 207.8 Memorial Day Goal Weight: 197.8 UGW: 165-170 Have a great weekend everyone... Drink that water, watch those portion sizes, get a little movement in there B)
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1986 that hair tho B) :D
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I started my healthy lifestyle change in 11/2016 I managed to lose 75lbs in the first 9 months. I maintained for about 5 months then slowly have gained 20lbs back after reverting back to some bad habits... now that I have seen the error of my ways and I have jumped back on the healthy lifestyle. I would have liked to…
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Because I eat my feelings and I have no self control...
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Just went to see Billy Currington last Friday. Have tickets to see: Cold Train this Friday Zac Brown in June at Fenway Park in Boston Sugarland in August People coming around that I am trying to get tickets for: Justin Timberlake Jason Aldean Journey/Def Leppard Thomas Rhett Elton John
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Same here... lost 75lbs, over the past 6 months put on 20lbs... AGAIN, started this past Monday. Feel free to add me.
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I started at 260, got down to 187 and now back at 210 :s because i reverted back to some bad habits and the laziness has set it. Goal weight is 160 so I have 50lbs to lose, while I would be perfectly content at 175-180 so we shall see. Feel free to add me!
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every morning... however, my official weigh in day is on Friday and I only log the weight from that date.
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Beautiful... absolutely beautiful <3
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I have been logging into MFP for 470 days as of today... the first 380 days I managed to lose 75lbs, completely changed my lifestyle, my eating habits, exercising, feeling really good about myself and my lifestyle. the past 90 days I have managed to gain 15.9lbs back because I have reverted back to old habits... the worse…
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Inspiring... You look healthy and happy. all your hard work paid off!! Be loud and proud!
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Sadly I got to an all time high weight of 260 and never really had a YOU are fat moment. I was never one of those people who was self conscious about my weight. I struggled with weight most of adult life but I was still the same outgoing BIG personality person at a normal weight as I was at an obese weight. My ah ha moment…
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Feel free to add me... Diary is open to friends, I have lost 72lbs, have another 25-30lb to go B)
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I work a 9/10 hour desk job... I am not a morning person so getting up any earlier than 6:15am is not happening for me so what I do is eat lunch at my desk then take my 30 minute lunch break and walk 2 miles M-F... M & W nights I take a 7pm Zumba class and on Saturday mornings I take a circuit boxing class. I also have a…
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When my Mom passed away she had a brand new treadmill that I inherited. It sat and collected dust a few years until about a year ago when I decided it was time to do something about my unhealthy lifestyle. Let me start by saying I LOATHE the treadmill. However, I do get on that stupid thing about 4x's a week and get my…
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410 days today... I log the good the bad and the ugly. I also do my best to support each one of my friends with at least a like of a post and some supportive words. I am down 72lbs, have about another 25-30 to go... feel free to add me.
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while I am much older than you (48), I started at 260lbs like you...I ate like crap and was a couch potato. In the first 9 months I lost 72lbs... it was slow and steady, some weeks i didn't lose, others I gained but for the most part it was a steady loss. I have been on every diet known to man over the years, lose the…
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Key to a good relationship is communication. If someone loves everything about a person but the act of sex itself, then talk about it. Talk about likes and dislikes, positions, turn on's etc. All people are different and like different things, you should be able to communicate with someone in a relationship about how to…
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I just bought this bathing suit yesterday... I will take a pic when it arrives and lets see how it looks comes toes in the sand season. B)
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Hubby and I went to an over night spa retreat and for the first time I did not have to ask for the "big girl" size robe, I fit right into the one size fits all and it was actually wrapped around me... #Winning <3 :p
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Weight loss, not so much... However some say there are health benefits to it? All I know is it taste amazing on a my salads. ;) Weight loss is simply eating at a deficit. Like someone above said, there are no magic pills to weight loss, if there was we would all be skinny. :p :p Good luck!
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I eat 1370 a day and never feel like I am starving. There are so many things that could go into the WHY's depending on your stats, what foods you eat etc. I eat every few hours, high protein, healthy fats and drink a gallon of water each day so there is never a time I feel starved. Everyone is different when it comes to…
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If its not because you are hungry its out of habit or boredom. When I first started this healthy and fit new me lifestyle and I was done with my calories for the night I would brush my teeth and gargle with some nasty medicine tasting mouth wash and then drink water... the water taste gross after the mouth wash so it was a…
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I weigh in daily but only log my weigh once a week on Fridays. I use the Libra app to track daily I gives me a picture of the trends and fluctuations. when you weigh daily you have to have thick skin as the fluctuations can be maddening at times and unless you can take it as a personal challenge and uses a gain as…
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Logging my calories daily as well as eliminating white flour and added sugars as much as possible. o:)
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LADIES YOU ARE KILLING IT!!! LOOKING FABULOUS!! I started at 260 and got down to 187 in 9 months. I also put on 9lbs over the holidays but I am back on track and not allowing myself to fall victim of old habits anymore! You ladies are truly inspiring <3 Keep up the great work!!!
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I am following this... I want to LOVE to run I really do, seems like a great way to burn a lot of calories and clear my mind all at the same time. I started late August in trying to run, I would walk then jog, walk then jog some more. It took me a few months but I was able to get myself to a point where I could run 30…
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I have been that yo you dieter most of my life... in 11/2016 I found myself at an all time high weight and worried about mine and my husbands health. I made it about our health and NOT a diet and for us, the mind over matter worked. We made small changes, gave up fast food, anything in a box/package. Our meals consisted of…
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I tried it, wasn't for me. i don't do well with restrictions, its not realistic to sustain for the long haul for me personally. I have failed the "diet" thing for many years because the mindset of restrictions made me only want it more... I am weak minded I guess LOL I eat pretty much clean, but when I want a piece of…
