jadelynn

Oh wow!! Okay yeah I'd be good with 4 pounds in two weeks by doing a 20 minute workout! =) I'm encorporating other exercises into the day as well so hopefully that will help even more!

i dont understand how it can say lose up to 20 pounds in 30 days when you'd only burn 150 or so! ugh! frustrating. lol i guess i'll just try it out and see. what could it hurt! are you doing it currently?

YES YES YES YES YES! Absolutely. I work at Curves for Women and they have devolped many lab tests that have studied what happens to your metabolism over time if you deplete your body of calories by TOO much. Eventually, you will never be able to eat normal without gaining weight. Make SURE you eat your calories. It is very…

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I would invest in some protein shakes, since you don't eat meat or cheese. There are lots of flavored protein shakes at GNC.com or you can add things to them, such as blueberries or strawberries. I have used chocolate protein shakes before, and added 1 T sugar free cheesecake pudding mix. DELICIOUS! You can make up your…

Got your email! I'll send the first round of it Saturday morning/afternoon.

What a motivation!! =) Glad you are on the team!

Whoever would like a copy of the spreadsheet of our team sent to them Saturday mornings to their email can send me their email address in a message on here or to: jade_mcwhirter@hotmail.com :happy: :happy: :happy: :happy:

what is your height and weight if you dont mind me asking? i entered it online here as circuit training and got 174 calories burned for my height and weight, but not sure if that will be right!

glad to have you here!!! =) remember to post your workouts/minutes everyday and your water, and weigh in on fridays! good luck!!

of course it's not too late!!! good luck with your goals! remember to post your workouts/minutes for the day and weigh in on fridays! so glad you are on the team =)

cute!!! i vote ref =) i'll put that down! way to go!! i'm about to get off here and do my 30 minute video. it's the 30 day shred by Jillian Micheals. Then I have cheer practice later (i cheer for a college) so that's always a sweaty two hour practice! WOO!

I'm so glad you are joining!! I've had similar experiences trying to join groups that had already started and just kind of fizzled out and didn't post things. I ordered a school girl costume from buycostumes.com It's SUPER cute. A great motivation to lose weight! lol

ME TOO!!! Halloween here we come!! ;) What are you going to be?

Good for you!! I've also kept my weight kind of secret until joining myfitnesspal. I used to weigh 157 a few months ago. It definately is a a great feeling when the weight starts to come off and you see the numbers on the scale go down and down! Good luck!!!

AWESOME!!! I'm so excited! I hope you all are too :smile: I'm starting to make the spreadsheet right now. At the end of the month I'll add up all of our workout minutes, cups of water drank, PLUS our total weight lost as a team! So be sure to post everyday how long you worked out and weigh in on Fridays! Anyone else have…

Yep Friday's sound good to me!! What's your goal for the end of october?

ALSO --- EVERYONE SHOULD JOIN THE NEW GROUP I CREATED: TEAM FIT in October. Monthly weight goals! Weekly or daily weigh in.

The 30 Day Shred from Jillian Micheals? I'm doing that too! It definately makes you sweat.

That is a great way to look at things! I only lost .2 pounds from yesterday to toda, but that's still almost 1.5 pounds in two days! I'll definately take that over nothing. I think today I'm going to try to eat more protein than usual and really amp up my cardio workouts. Hopefully that will give me a boost! =) I'd love to…

Wow! I'm so glad I'm not the only one!! It's very frustrating getting down to those last pounds, however many they are, and being stuck. I initially lost my first 11 pounds doing the Curves diet while I was employeed at a Curves for Women. It worked amazingly! The diet involves a metabolism recovery period for 3-4 weeks.…

i'm hoping to reach my goal by halloween too!

I'm in!!!! Starting weight was 157. Down to 146 now. Would love to weigh 135-130! Created by MyFitnessPal.com - Free Calorie Calculator