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TEAM FIT in October Week 10th-16
New message board for this week! Post away!!
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HERBALIFE -- 1st Day! Help? =)
Hi!! I just started doing HerbaLife today! Has anyone done this or currently doing this? It would be great to maybe to hear success stories! Share recipes??? Give me some helpful advice! I am VERY new to this and not too educated on it all! Thanks a bunch!!
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1st Full Week TEAM FIT in October!
Hey all! Please post your workout min/water intake/anything else from this past Saturday through our weigh in this Friday on here! It'll be much easier to go through and read. I'll start a new one every Saturday morning!! KEEP UP THE GOOD WORK YOU ALL!! SO proud we are all doing this together. =) Apparently I am very…
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TEAM FIT in October! NEW! JOIN!!! =]
It seems like there are a lot of groups on here that are well on their way! So I thought I'd start one! This group is for anyone, no matter weight or size or goal. We'll all set a goal for to achieve by the end of October! Work out at least 30 minutes five times a week. Drink your 8 glasses of water a day! Report daily or…
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How many calories burned on Jillian Michaels 30 Day Shred?!!
I just started this DVD up again today after a failed attempt to get in the routine of it last month, and I'm curious how I know how many calories I burn at each level? Anyone know or have a way of figuring it out? I don't want to purchase a heart monitor if at all possible. I would appreciate the help!! THANKS!
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ANYONE struggling to lose the last few pounds?
I've recently lost 11 pounds! WOO! But i'm struggling to lose the last 10-11. It's tough! Anyone else in this situation? Or been in the situation and have good ideas of how to boost the weight loss again? Created by MyFitnessPal.com - Free Calorie Calculator
