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I was considering once I dropped some of this weight, looking into some ab video tapes. Now two that have caught my eye are "The Bender Method" and "Crunchless Ab". Does anyone happen to know anything about these two particular tapes?
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Has anybody tried the master cleanser diet? That's the one with the tea and lemonade and you basically give up solid food for awhile. You're supposed to be able to lose up 20 lbs in about two weeks on this. Anyone know anything about it or tried?
