grumpythrowback

Add me if you like - though you're probably inundated by now - 65lb to go for me!

A freakin' bear?

15 mile cycle (work commute with a little extra added to cycle to the pool) then 45 minutes swim. Problem is now I'm so wired I can't go to bed, even though I have to get up at 5am tomorrow!

I've never experienced what you've obviously experienced, so perhaps I'm not qualified to comment, but all I would say is don't let all the haters, and all the negative stuff and anyone who ever told you you weren't good enough win. They don't deserve to win, so why should they? Reversing all those negative attitudes that…

Thanks people, I feel reassured. I'm cycling to work daily 12 miles round trip and going swimming 2-3 times a week, so I think I need more protein too. I won't worry about it too much, just hate seeing those red minuses! I'll have a go at changing the settings, thanks, good tip.