reneeb82

Congrats.

I don't really like the black team at all. Find most of the women whiney and the men all just game playing. Like the blue team better. And I am not too sure about them yet.

That is awesome.

I agree that salads don't fill me up. Sometimes I eat them as a side. I have to agree with more fiber and protein. This is the first time I am not hungry all the time and my fiber is always over. Sometimes I have felt not satisfied but that has gotten better with time.

That is fabulous. You stuck with it and suceeded. :drinker:

It looks like everyone had a great weekend or are at least back at it this morning. That is what counts most. I hope everyone keeps up the good work. Renee'

The 3 day weekend is almost over. Dang it. Although I am a little bored. Robin, I did not lose any weight for over a month then last week 2 pounds and this week 6. It was hard to not want to give up like last time but I held on to hope and reading posts. Just have to have faith it will come. I should be doing something…

hello to everyone. I hope everyone is having a great and healthy 3-day weekend. I went to the gym and did 80 minutes. Now I am just going to relax the rest of the day. I think tomorrow I shall go swimming. Renee' Today I choose to eat right and move.

Just wanting to say hi to everyone. I hope everyone is having a great day. :happy: Renee' Today I choose to eat right and exercise. :smile:

Well, I must admit that I like the things that are bad for me. And it really is our fault. If we didn't buy it they wouldn't put it in. I was not happy when they got rid of the bad oil at theatres. Like I went there often. When I did I wanted the good tasting stuff not the healthier choice. It is a shame though. This…

I liked it.

Yep, I can't stand exercising either. I can't believe anyone could hate it worse than me. But everyday I just tell myself I have to do it and I do. Somedays I try to talk myself out of it but when I wake up first thing I do is to make a choice to live today as healthy as I can. I am taking the advice of something I learned…

Happy Monday everyone. Start of a new week. Let's make this a great week everyone. Today, I choose to eat right and I choose to exercise. I hope you all join me.

Congrats on the weight loss, themommie

Good evening everyone. Beautiful day today. How did everyone do? I ate well and exercsed. I hope you all did too.

Congrats Marymooster on sticking with it for almost 100. I have at least that much also. I have heard that before about shopping the outer edge of the store. Though I think it demands a reminder now and again. All the small changes we can do add up to a large change. We CAN do this. We WILL do this.

You are right Becky, sometimes life happens and we can only do our best with our eating. It is times like that which are our true tests. Even if for some reason our calories do go over does not mean that we have sabatoged our plan. There will always be things that we can not control in our lives the true test after we eat…

Welcome to all the newbies. This group just started and look how many people there are needing support to lose a lot of weight. Happy Tuesday all. My goal for today is to get in 90 minutes of cardio and stay within my calories. I hope you all have a great day.

I had to kind of laugh at that last post. You are brave taking responsibilty for that. I would have been like "I wonder how that happened". Never would have told them my belly did it. Busy night tonight so I am going to have to skip the exercise. I hope I can find time to make me dinner. We will see. Have a good one.

Just so many people on here. Wow. Exciting. Sad that we all need to lose so much but nice to know we are not alone. Everytime I get a chance to get on here i look for this message board first. I enjoy reading what you all have to say. Good and bad. I have heard that you can count coffee and tea as water as long as you…

I am sure we want anyone, man or woman, who needs to lose. We all know it is hard here otherwise we wouldn't all have over 100 pounds to lose. I made it to the gym today and did my workout. Yeah. Still hate:explode: it with a passion but I am sticking to it. Boy the weekend went way to fast.

Boy now I want those potatoes and corn. Yum. This week my goal is to exercise at least 5 times and to keep eating good. Does anyone else have any goals for the week?

Don't feel bad Ellen sometimes the scale just doesn't move fast. I just keep telling myself at least it is not going up. I am thinking anyday now my scale will move a couple of pounds.

Let's see. I finished digging up a bush and cleaning my yard today. Boy was it hot. Now I have a headache. It is good to see I am not alone on this journey which seems unending to me. I hope everyones weekend is good and we all make healthy choices.

I have heard that breakfast is the most important meal of the day. Last night I took these tyson steak strips with are already cooked and you just heat up. Anyway, I heated them up added some low fat mozzerella cheese and I put in on a peice of whole wheat bread and topped it off with some onions that I sauteed in the…

I only do easy too Stephanie. Sounds good. I love breakfast anytime. The other day I bought the Southwest egg beaters and added a slice of weight watchers chees. Yumm. Although I think it had a lot of sodium. But Yumm.

Somebody wrote they want to challenge us to lose 15 pounds by Halloween. Count me in. I would like more but I got get this dang scale to move. I am also going for at least 5 days of exercising a week. What is everyone favorite healthy meal here? I need some more ideas. Sometimes a chicken breast gets a little boring.

You should always choose to eat healthy food whenever possible. I have heard it helps with the weight loss.

I understand the frustration. The scale has not budged for me for 3 weeks. The last time I got to this weight a few months ago and I quit and gained my weight back. This time I am determined to break it. I have tried everything I can think of. I have hope though that it can't last forever I hope. I do the exercise as much…

I hope everyone is having a great Thursday. So far, so good here. I am always interested in hearing what people are doing good at or having trouble with. I do the exercise but I hate:grumble: it with a passion. Does anyone really like it? If so, why?