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Wow you look amazing!! Wtg
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Deciding and committing seriously to loose weight is the first and the most important step towards loosing weight. I have been thinking of loosing weight since long (and kept gaining more in the mean time while I was "thinking") but have not been serious and committed towards it! started nearly a week ago and this website…
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My physician husband suggests - After emptying your stomach in the morning when you head for your bath that is the time to weigh yourself (without clothes on) to know the exact weight. I weigh myself every second day if not everyday.
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Thanks Juicy_jaye and Maxcottle I just started yesterday and did some treadmill and weights to begin with for just under an hour. How long have you been working out and what is your modus operandi?
