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feel free to add me to
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You can add me too!
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Hi everyone, please feel free to add ;) representing Ottawa!
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Add me :)
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You can add me too :)
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Hi Everyone! My name is Nadine and I am originally from Verner, ON (little town between Sudbury and North Bay, ON). I moved to Ottawa 10 years ago and now live here with my husband (2 yrs married), my 3 cats and dog. I joine MPF to gain support and to lose those 10-12 lbs that I seem to lose and gain back. Please add me so…
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FEEL FREE TO ADD ME :)
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FEEL FREE TO ADD ME! BEST OF LUCK ;)
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Ottawa, Ontario, Canada
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feel free to add me :)
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My coworker clips his nails 2-3 times a week. It annoys me so much!
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feel free to add me. Good luck in your journey!
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I prelog my breakfasts since I always have a protein shake in the morning. If I know I will be eating out I will also look up the restaurant and pick out what I will eat before heading out to the restaurant that way I know I won;t go over my calorie intake.
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Thanks I will have to try this :)
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thanks I will have to get some :)
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I strongly discourage anyone from from following a 500cal/day plan. It is unrealistic since a person needs to gain nutrients from all food groups. I would be starving all the time if i did this and very grumpy :tongue:
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I'm glad that MFP is working out for you. Feel free to add me :)
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feel free to add me!
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Congrats! Please feel free to add me :)
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The Wall- Pink Floyd
