bellecoccotte Member

feel free to add me to

You can add me too!

Hi everyone, please feel free to add ;) representing Ottawa!

Add me :)

You can add me too :)

Hi Everyone! My name is Nadine and I am originally from Verner, ON (little town between Sudbury and North Bay, ON). I moved to Ottawa 10 years ago and now live here with my husband (2 yrs married), my 3 cats and dog. I joine MPF to gain support and to lose those 10-12 lbs that I seem to lose and gain back. Please add me so…

FEEL FREE TO ADD ME :)

FEEL FREE TO ADD ME! BEST OF LUCK ;)

Ottawa, Ontario, Canada

feel free to add me :)

My coworker clips his nails 2-3 times a week. It annoys me so much!

feel free to add me. Good luck in your journey!

I prelog my breakfasts since I always have a protein shake in the morning. If I know I will be eating out I will also look up the restaurant and pick out what I will eat before heading out to the restaurant that way I know I won;t go over my calorie intake.

Thanks I will have to try this :)

thanks I will have to get some :)

I strongly discourage anyone from from following a 500cal/day plan. It is unrealistic since a person needs to gain nutrients from all food groups. I would be starving all the time if i did this and very grumpy :tongue:

I'm glad that MFP is working out for you. Feel free to add me :)

feel free to add me!

Congrats! Please feel free to add me :)

The Wall- Pink Floyd