rone01

:flowerforyou: NSV means Non Scale Victory, there are so many victories while on the journey to being healthy other than the number on the scale!

in what does nsv mean? Comment by rone01 June 2012

AMAZING!!! :flowerforyou:

in 365 days of logging in - 75 lbs down, with pics Comment by rone01 June 2012

Beautiful British Columbia Canada

in Where is everybody from ? Comment by rone01 May 2012

Just turned 52 and would love to be added by anyone on this thread.

in Looking for friends over 50 years old Comment by rone01 May 2012

I have numerous "Turbo" DVD's. ( Turbo Fire, Turbo Jam, Turbo Sculpt) They are awesome!

in what does everyone do for exercises? Comment by rone01 May 2012

I just bought the Polar FT40 and love it it is acutally my 2nd Polar one. I still have my original one (and have used it for years) but went to the FT40 just because it gives me my actual heart rate as well as calories burned. Hope that helps

in Heart Rate Monitors, Which One is the Best? Comment by rone01 May 2012

On my Christmas list too!

in Clean Eating Comment by rone01 November 2010

I also subscribe to this magazine it is AWSOME!!!

in Clean Eating Comment by rone01 November 2010

I am 49 yrs old and looking to lose 30 lbs. 9 years ago I lost 90 lbs but slowly gained back 40. In the last 3 months I have lost 10 so my goal is to lose another 30. I would love to have some friends on here because support is a big key to succeeding!!!

in needs friends around age 50 Comment by rone01 November 2010

rone01 Member

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