judithmurray Member

I would love to join!

Yes!I have fitbit HR

Try these for lunch. I love them and they are filling! Wrap a string cheese in Oscar Mayer deli oven roasted turkey breast { I use about 3 slices}

Day 26 done! This is the hardest challenge, I have ever done!

Day 25 done! Hard workout, but my arms do look and feel better!!

Day 25 done! My arms do look better. Hard workout!

Day 23 done! Very hard!!!!

Day 21 done!! I hope I can last a couple of more days!

Day 18 done. Divided the workout in 3 sets. Hard!!!

Day 11 done! Glad tomorrow is a rest day!!!

Day 10 done! Done is three sets

Day 9 done,however I am dividing them in 3 sets. Hope that is OK.

Day 6 done! That many curls are tough!!

Day 5 done!

Rest day Wednesday! Will take it!

Day 3 done! Push ups are tough!!!

Day 2 done!!!

Day 1 is done! Looking forward to the challenge tomorrow.

Hi! I would love to join the group. I am ready to get some good looking arms.

Day 1 716 calories doing weight resistance and elliptical

Yes, I would love to be a part of this group!

Hi everyone! I am so excited to start this new adventure!! I bought the book on my Nook. I am unable to copy the work log sheet and workouts. Is there a website where I can copy the forms? I will need all the advice you are willing to give me. Thanks

Hi! I would love to join the group! I am 63. I need to lose at least 8 pounds by March 30th. I am going on a cruise to Mexico. Because of my age, I know it will be a challenge, but I am up to it!

I would love to join the group! My goal is losing 1 pound a week. Thanks for the invite!

Me too !!