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I would love to join!
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Yes!I have fitbit HR
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Try these for lunch. I love them and they are filling! Wrap a string cheese in Oscar Mayer deli oven roasted turkey breast { I use about 3 slices}
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Day 26 done! This is the hardest challenge, I have ever done!
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Day 25 done! Hard workout, but my arms do look and feel better!!
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Day 25 done! My arms do look better. Hard workout!
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Day 23 done! Very hard!!!!
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Day 21 done!! I hope I can last a couple of more days!
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Day 18 done. Divided the workout in 3 sets. Hard!!!
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Day 11 done! Glad tomorrow is a rest day!!!
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Day 10 done! Done is three sets
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Day 9 done,however I am dividing them in 3 sets. Hope that is OK.
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Day 6 done! That many curls are tough!!
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Day 5 done!
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Rest day Wednesday! Will take it!
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Day 3 done! Push ups are tough!!!
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Day 2 done!!!
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Day 1 is done! Looking forward to the challenge tomorrow.
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Hi! I would love to join the group. I am ready to get some good looking arms.
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Day 1 716 calories doing weight resistance and elliptical
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Yes, I would love to be a part of this group!
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Hi everyone! I am so excited to start this new adventure!! I bought the book on my Nook. I am unable to copy the work log sheet and workouts. Is there a website where I can copy the forms? I will need all the advice you are willing to give me. Thanks
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Hi! I would love to join the group! I am 63. I need to lose at least 8 pounds by March 30th. I am going on a cruise to Mexico. Because of my age, I know it will be a challenge, but I am up to it!
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I would love to join the group! My goal is losing 1 pound a week. Thanks for the invite!
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Me too !!
