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WAY TO GO!!!! I hit ONEderland this past Wednesday. 198 exactly. Doesn't it feel great?!?!? I'm also 5'7 and I'm looking to lose about 20 more pounds. I'll just be happy if I can get into a size 12/10 comfortably. Feel free to add me. What are you doing to lose the weight? I just started Insanity for the second time. You…
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Go natural. Depending on your hair type, once you sweat in it or it gets humid. . it'll look amazing. I rocked the teeny weeny afro for a while, then started dreadlocks. I do understand that's not the solution for everyone. . but they are little to no maintenance. I rinse my hair once a week, spray in some leave-in…
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Sometimes I save the water and use it to make rice or soup with.
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Maybe try to find a 24 hour gym and go there when it's the least busiest???
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Right now I'm doing an Insanity/Brazil Butt Lift hybrid @ 5:15 or so in the morning. I did Insanity by itself for the entire 60+ days. My alarm goes off at 4:30 and I roll out of bed (usually having slept in a sports bra or at least my socks). .and head to the gym 20 minutes away from my house. It's like getting on the go…
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Log Cabin. . no high fructose corn syrup. . just plain ol sugar. lol. . healthier
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Chatfield's all natural cocoa powder (unsweetened) 2tbs Sugar in the Raw 1tbs Vanilla extract (Just a splash) Cinnamon Nutmeg Milk of choice 6-8 oz ( I usually use whole organic milk) I wouldn't call it healthy. . but I wouldn't call it unnatural and chemical filled either. My guilty pleasure in the winter just before…
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Great!!!! :heart: :drinker:
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I put on my sexy Victoria's Secret panties. . and they were BAGGY!!!! My husband took one look at me and said, "Sweety, there's something wrong with the crotch on your panties" LOL I still have a hard time trying to decide if I just washed them too much. . or I've really gotten too small for them. And just yesterday one of…
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Use a waffle iron, foreman grill, or panini press. You don't have to use any oil at all. . just bread and cheese. I use my Foreman grill with Sprouted wheat bread and only an ounce of whatever kind of cheese I have. No butter or anything else. Put the cheese on the bread. Sandwich together. . then press. . flip the…
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Thank you so much for this. I'm no where close to 25 (almost 10 years older, actually). But this is inspirational. I was just lamenting yesterday that I still feel and look as big as I used to. .even though I know that's not true. Slow and steady. I just have to think of it like my own college years. Looking back, that…
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The t-shirt you're wearing in the last pic says it all. A day to remember!! Congrats!
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1. Signing up for a mudrun. .training for 3 months . and my husband still beating me without having done a thing to prepare. He didn't work out not one time. Nothing. Zip. .. zero. He is not an athletic person at all. To this day he thinks I "let him" beat me. 2. Going to the doctor and finding out I weighed 213. The most…
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Too bad you can't post a pic. It sounds beautiful.
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1. Maybe have them put it in a lock box where you can't get to the key. 2. Log it first, then see if it's really worth the calories. 3. Act like you're at work or something, know that it's not yours and don't eat it. It's like working at a bank and handling money all day. It's not yours. . so you can't take it. Same thing.…
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Maybe you should check to see if you have a diastasis recti. It's where your stomach muscles have actually separated and your organs are hanging there in the middle. Pregnant women get it after carrying a baby (sometimes) I have one so my stomach ALWAYS looks big. . and people who do a lot of heavy lifting can get it. Here…
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Shakeology has a lot of protein in it. www.shakeology.com. Supposedly it tastes better than Herbalife and costs about the same.
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My family loves cabbage and carrots. It gives any cabbage a sweet taste. Put some coconut oil and a pat of butter in a pan, chop up some carrots. . .saute for about 5 minutes, then add the chopped cabbage. .salt, pepper. . cover and put on low until the rest of your food is ready. AMAZING!!!! You probably won't use the…
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Do you have a spouse or support person/partner that lives with you? My husband works full time, needing to leave the house by 7:30. So. . I make sure my tail is in bed by 11 so i can get up at 4:30 to get to the gym and get my work out in. The kids are still asleep and he's home in case they need him. Yes, I want to hit…
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Love this!! :drinker: cheers!!!
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Nestle TollHouse Dark chocolate morsels. . .sprinkled on top of celery and peanut butter
