ambulancegal

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what is the fat smash diet??

in Anyone doing the fat smash diet? Comment by ambulancegal October 2009
Im in!!! Not sure what to do but count me in!!! :happy: My goals for October 1st-8th :heart: eat every 3 hours :heart: drink every 1.5 hours :heart: exercise 3xs wk :heart: smile and speak a possitive note 1x hour!!! I think that will be good for right now!! :flowerforyou:

in October Challenge. Comment by ambulancegal October 2009