dubord29

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This how I have started to cook my HB eggs! I use farm fresh and it works great! I hope this link works. http://momonamission.me/?p=649#url=http%3A//momonamission.me/%3Fp%3D649

Sounds good making this tomorrow!

I have been trying something new to see if it helps me stay motivated to eat healthy and exercise. First I'm weighing myself every morning and tracking that weight. Second after I'm done tracking my food and complete my diary I am paying attention to what it says I will weigh in 5 weeks! So far for the past 4 days It has…

YAY!! Good for you!

I have finally got my head in the right place! I did well eating today, YAY!! I exercised to Jillian Michaels 30 day shred and also took a bike ride! I feel really great and hope to keep it up to meet my goals!

I need to get my butt in gear if I'm weighing in on thursday! I am starting to track everything I eat as of today and I will start my workout tonight after work. I am doing Jillians 30 day slimdown modified with some of my other Jillian dvds:) I really want to be at my goal weight for my 31st bday in January! So lets lose…

I would love to join! I have fluctuated back and forth 10lbs for the past year! I need to finally just lose this weight and be happy and healthy! When Thanksgiving comes I will be down 10lbs and healthy:)

I'm interested in joining! My facebook is under Mandi Scizak Dubord! Thanks!!

I use MFP to track and in the note area I put my points value. I changed my food diary to have (in order) protein, carbs, fat and fiber. That way I can look up the food and firgue out my points! I am a terrible tracker when I have to write it all out and look at packages to figure out points. So this works better for me!…

Thanks

Well I haven't been on MFP for a week! Somehow I lost 4.4# the week prior! I don't have a clue how that happened! Bstamps12 Thanks for the friend request and reminding me to focus on my goals! Th challenge this week sounds great! Where I live it's finally starting to warm up so getting rid of excess water weight will be…

Not quite yet:( My ankle is still healing!! I'm starting back tonight with walking and will work back up to the shred! Good luck to you!!

Thanks bstamps12 ! I have been able to start walking distances and I'm going to try the gym this week. I sppreiciate the support!!

I have been slacking getting on the computer lately! I went on a trip to new york and the day before leaving I twisted my ankle:( So I hobbled around NYC for 5 days and now I'm home it has been 2 weeks and my ankle is still bad. I hate not being able to exercise and I have been depressed and have started overeating:( I am…

I'm so bummed! I twisted my ankle last tuesday so I have not been able to exercise:( I also just went on a trip to NYC so of course I didn't watch my calorie intake. So I gained this week. Well I am determined to track everything I eat and start at least walking this week, next week I am going to try going to the gym and…

I need to lose 10#!! I'm in:)

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SW: 170 CW: 163.8 GW: 140 Well my weight loss is slow moving but at least it is going in the right direction!!

Well my week is starting off good. Went to the gym after a super busy day at work, didn't sit at all! I ran on the treadmill and then I was going to do my 30 day shred but I was exhausted after the gym so I spent time with my hubby and kids instead! Today so far I have done 30 day shred level2. Now I am going to run around…

SW: 170 CW: 164 GW: 140

Thanks for the great tips! Keep up all your hard work and it will pay off for your beach trip!

I have been doing pretty great working out and keeping on track with my 30 day shred. BUT.... I have had terrible eating habits this week. Just being bored and not hungry but eating junk food anyway. What are your tips on how to not eat junk when bored?? Thanks for your help:)

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looks yummy!

No weight loss again this week. Oh well better than gaining! I have been committing myself to the 30DS and I will complete it from start to finish for the first time ever! I have owned the dvd since 2007! I am currently on day 5 of level 1 and I am getting bored with level 1 since I have done it sooooo many time! But I am…

WEll I stayed the same this week for weight 164.6. That is a good thing but if I would have eaten better food choices I would have dropped some pounds! My personal goals this week are to write down everything I eat, and also eat more healthy. As for exercise I am going to do the 30 DS like it's supposed to be done (10 days…

WOW!! I have already burned 2686 calories this week!! If I workout tomorrow I will have burned 3000 this week! I would have never thought I was able to do that! It's kind of exciting! My only obstacle tomorrow is that my husband and I are taking our kids to an Easter carnival and then staying at a motel for the night for…