coastgirl75 Member

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  • I finished my first (and so far only) marathon in October 2013. I used Hal Higdon's Novice 1 training program (I highly recommend that you find and follow a training program that works for you, but one that includes long runs on the weekends). The Novice 1 program was sufficient to get me across the finish line in 5 hours,…
    in Tips for a ROOKIE REGISTERED for a FULL MARATHON Comment by coastgirl75 June 2014
  • Thank you for sharing. I recently decided to try a vegan diet as I think I might have some food sensitivities. I might try to substitute stevia for the sugar. Just thinking of another way to reduce the calories. Sounds yummy! Looking forward to trying it. :)
    in Vegan/Allergen-friendly Chocolate Cake (by request) Comment by coastgirl75 November 2010
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